×
John Knowles, Sacramento, CA Track & Field Coach

John Knowles

Track & Field

SILVER

I've coached multiple Junior Olympic qualifiers & medalist as well as multiple high school league champions and state meet qualifiers. You can be next. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • California State University--Sacramento (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Hurdles

  • Sprinting, Running the Curve, Form, Baton Handoffs

Credentials

  • California State University--Sacramento (CA)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Hurdles

  • Sprinting, Running the Curve, Form, Baton Handoffs

More About Coach John

I have over 15 years of coaching experience with over 10 years coaching track at both the club level (ages 5 to 18) and the high school level. I am the founder and Head Coach of the Sacramento Speed Factory youth track club. I have been employed as a jumps coach at Florin High School and am currently the head track coach at Inderkum High School. I am a USA Track & Field Level 1 certified coach and an Association level USA Track & Field Certified Official.

I am a former Sac Joaquin Section champion hurdler and 3x California State Meet qualifier. I competed at the collegiate level at CSU-Sacramento (Sac State) in the Hurdles and Long Jump. STINGERS UP!

I start the session with a warm-up(general drills). Then move on to event specific drills that will be the foundation of the athlete's future development in the particular event. The work out is then started which is then followed by a cool down.

Action Photos

Client Reviews

There are currently no reviews or testimonials for John Knowles
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.