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North Carolina Central University (NC)
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1 years
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Qualified Private Coach
Passed Coach Course
Jerred Scott
Strength & Conditioning
A wise coach once told me to never ask an athlete to do something you could never do yourself! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- 16000 Giddings Wy, 16000 Giddings Way, Ladson, SC
- D1 Training East Cooper, 1220 Ben Sawyer Boulevard, Mount Pleasant, SC
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Cross Training, Conditioning, Bodybuilding, Aerobic
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Power Clean, Upper Body Strength, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Back Squat, Speed/ Agility, Bench Press
Credentials
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North Carolina Central University (NC)
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1 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Cross Training, Conditioning, Bodybuilding, Aerobic
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Power Clean, Upper Body Strength, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Back Squat, Speed/ Agility, Bench Press
More About Coach Jerred
I have worked with youth athletes all the way up to the collegiate level. Some of the former college athletes I worked with are now playing professionally and others have received nationally recognized awards. I have worked in private/commercial facilities as well as in the University setting. I typically work with youth - high school athletes. I currently hold a certification in Speed and Agility training (CSAC) and I am working on obtaining my CSCS, TSAC-F & others.
I was a former D1 recruited athlete. I played football and basketball all the way up until I went to college. I played sports in Winston-Salem NC. At the end of my sophomore year I received an invite to the Blue-Grey Combine at Prohelific park (NC). After a great performance I was invited to the Blue-Grey Super combine at the NFL Hall of Fame stadium in Canton Ohio. My junior year I received preseason all county recognition and was a defensive captain for the football team.
1.) Dynamic Warm-Up/Movement Assessments
2.) Performance drills
3.) Strength Training
3.) Core/Auxiliary
4.) Conditioning
*Amount of time spent at each section may vary depending on sport/position or goal.
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