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California State University--Fullerton (CA)
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6 years
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Qualified Private Coach
Jen Y.
Yoga
SILVER
200 Hour Yoga Alliance Certified Yoga Teacher! I tailor each private yoga session to your needs and specialize in teaching tired, overworked professionals and seasoned yogis. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Hatha, Restorative, Vinyasa, Yin
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Core Strength, Balance, Breathing Techniques, Flexibility, Focus, Peace of Mind, Prenatal, Rehabilitation
Credentials
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California State University--Fullerton (CA)
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6 years
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Hatha, Restorative, Vinyasa, Yin
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Core Strength, Balance, Breathing Techniques, Flexibility, Focus, Peace of Mind, Prenatal, Rehabilitation
More About Coach Jen
I am a certified health coach and yoga instructor from Orange County, California. I tailor each class to the student(s) needs, creating custom designed choreography which incorporates physical postures, aromatherapy, gentle yoga adjustments, breath-work, and image rich mindfulness. I specialize in Hatha Yoga and have taught: Yoga Flow, Yoga Basics, Restorative Yoga, Heated Vinyasa Flow, Level I/II, Barre Yoga, Yoga Kick, Children's Yoga, Couples/ Partner Yoga, and Yoga Fusion. Yoga really is for everyone. It's all about finding a creative style that best works for the individual!
I am a 200-hr- Certified Yoga Instructor and Certified Health Coach. Our bodies and minds are interwoven, yoga helps to strengthen both. I've been honored to support people going through transition in their lives (mental or trying the practice for the first time).
We will talk about your needs and fitness background, over the phone, then meet for a personal training yoga session. You will need a yoga mat, water, and (if outdoors) sunscreen. I will tailor your session to your fitness level and needs!
*I have mats available to buy or rent, if you don't own one.
Action Photos
Client Reviews
Liz- student (Testimonial)
I was new to yoga and began attending Jen's classes. It's really changed my life. I'm not naturally very flexible and now can do poses I used to think were impossible for me. What I like best is the breath control and peace of mind techniques yoga has helped me learn.
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