-
New Jersey City University (NJ)
-
10 years
-
Qualified Private Coach
Passed Coach Course
Jennifer C.
Fitness
SILVER
Certified Personal Trainer.Youth Fitness Specialist and Nutritionist with over 10 years of experience View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
-
Adults, Kids, Teenagers
-
Aerobic, Weight Loss, Nutrition, Powerlifting
-
Balance, Flexibility, Front Squat, Lower body strength, Upper Body Strength, Core Conditioning, Medicine Ball Workouts
Credentials
-
New Jersey City University (NJ)
-
10 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Aerobic, Weight Loss, Nutrition, Powerlifting
-
Balance, Flexibility, Front Squat, Lower body strength, Upper Body Strength, Core Conditioning, Medicine Ball Workouts
More About Coach Jennifer
Jennifer Castro (Jenny) takes a proactive approach to health and wellness by integrating fitness, nutrition and health coaching into all of her programs. Jennifer has experience coaching diverse individual and group populations in community, corporate, and private settings to include seniors, women, youth, athletes and weekend warriors. She has over ten years of experience creating and implementing fitness and nutrition programs for local schools, after-school programs and camps teaching children the importance of creating healthy habits at a young age.
Jennifer received her formal education through The American Academy of Personal Training studying Exercise Science while obtaining added credentials as a Certified Health Coach, Youth Fitness Specialist, Personal Fitness Chef and Food Allergy Specialist. She is currently finishing a dual degree in Public Health and Nutrition to become a Certified Health Education Specialist.
Owner of Alison James Wellness Solutions
Creator of a nutrition and fitness curriculum for preschoolers
Creator of weight loss system for women
Our first session will include a health history, lifestyle questionnaire and goal session. A nutritional analysis and plan will be created for individual goals and needs.
Action Photos
Jennifer C. has not uploaded any photos yet
Client Reviews
Shalonda (Testimonial)
I highly recommend this program for anyone trying to make healthier changes to their diet and lifestyle! The shopping lists recommended meals, and tips made the whole process easier to follow! I was also more than pleased with the motivation and support from the group and my wonderful coach who made sure to check up on me every day!
Maria (Testimonial)
I couldn’t be happier with myself for following through with this program, I was a yo-yo dieter for years and never saw lasting results. I was a bit worried and skeptical about this program because of how simple the changes seemed, but I swallowed my words when I checked the scale at the end of the program, and I lost 4 pounds!
Sara (Testimonial)
Nutrition plans are easy to prepare, and fun to make with family
Jessica (Testimonial)
Jennifer follows her motto by putting in the time and creativity for every coach session. The meal plans are delicious and easy to prepare. She makes sure that they are not "cookie cutter" by creating them for your taste buds and nutritional needs.
Carrie (Testimonial)
Love the nutrition plan created by Jennifer. Easy to follow for a lifetime. No diets. No gimmicks. Real nutrition and even delicious desserts that don't add on the extra pounds.
Marisol (Testimonial)
Jennifer has a Fitness Challenge that is fun and filled with creative and helpful tips. Easy to complete and fun to participate in a group.
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach