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Rigas Tehniska Universitate
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5 years
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Qualified Private Coach
Passed Coach Course
Jelena M.
Track & Field
SILVER
I am an young coach in track&field with the professional background. I would like to help everybody who want to achieve their goals in track&field and long distance running. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Sprints, Middle Distance, Marathon, Long Distance, Jumps, Hurdles
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Form, Triple Jump, Sprinting, Long Jump, High Jump
Credentials
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Rigas Tehniska Universitate
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Middle Distance, Marathon, Long Distance, Jumps, Hurdles
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Form, Triple Jump, Sprinting, Long Jump, High Jump
More About Coach Jelena
I was professional athlete in track & field for 15 years. I finnished my professional career doing the heptathlon (100m hurdles, high jump, shot put, 200m, long jump, javelin throw, 800m). Now I am training for 5km, 10km and half marathon. I graduated Children and Youth Sports School of Livani (Professional development programme “Athletics”) from 01.09.2001. till 01.06.2010.
I ussually worked with the school age groups, but also I can offer general physical preparation for all ages.
I compete at collegiate and professional level in Europe (Latvia). Silver and bronze medalist at the national championships and international competitions in Europe (Austria). The member of a national team of Latvia.
One session could take 1,5 - 2h long depending on athlete. The session starts with warm up running and subsequent exercises (approximately 45min). The another half of the session is concentrated on specific drills or techniques (it's depending on athlete goals). The session ends with stretching exercises and exercises for the overall tone of the whole body muscles.
Action Photos
Client Reviews
Martin (CoachUp client)
Coach Jelena is an amazing choach, she knows what she is doing after 2 sessions I am seeing improvements in my time. I recommend her.
Annie (CoachUp client)
She was great and very nice.
Clint Pappadakis (Oak Grove High School, Head Coach Cross Country, Head Coach Track and Field, Club Coach PAUSATF) (Testimonial)
Having done some work with Jelena, I would recommend her to anyone that wants to improve their physical ability. She is patient and professional and easy to work with. Her knowledge is complemented by her outstanding athletic background. She understands that the same thing does not work for everyone and she adjusts the workout according to your needs and goals. I feel confident in her abilities and knowledge and enthusiastically suggest you book a session.
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