Jean Bradley-Brennan

I have been teaching yoga for the past 7 years in a well respected gymnasium in Bergen County. I teach two classes a week mostly to men and women ranging in age from 22 - 65 years. I trained with Raji Thorn of Yoga Synthesis in Ramsey NJ and consider Sheryl Edsall as one of my Gurus.

I teach private sessions as well to men and women either just beginning their journey in the path of yoga and to Athletes who feel the need for a bit more help or support to achieve better flexibility and agility. I am currently working with two young men who are Divsion 1 hockey players, helping them to achieve better lumbar flexibility.

I love working privately but also enjoy the comraderie that builds with small groups (2-4) participants.

Completed 2003 NYC Marathon. RYT Yoga Teacher training certification from Yoga Synthesis with Raji Thorn.
Yin Yoga Teacher certification.
Avid sports person and have enjoyed an active lifestyle all my life

First few minutes we talk about clients needs and expectations for the session. Then we relate that to the practice with a bit of yogic philosophy. Then we move onto warm ups; Sun Salutations and asana that again relates to the needs of the client.