Jason K.

I have several years of experience coaching baseball athletes and providing personal training for individuals of all ages and fitness levels. I hold a NASM Certified Personal Trainer credential, along with certifications in Assisted Stretching and Recovery. I also earned a degree in Exercise Science with an emphasis in Sports Performance. My background allows me to design evidence-based programs that improve athletic performance, prevent injury, and support long-term development both physically and mentally.

I bring years of collegiate and professional playing experience, competing at a high level while developing a deep understanding of performance, discipline, and leadership both on and off the field.

Each athlete receives a fully customized program designed around their specific goals, strengths, and areas for improvement. Sessions focus on building performance, mobility, and mental resilience through structured, progressive training. Beyond athletic ability, my goal is to help develop confident, respectful, and responsible individuals both on and off the field.