Jason D.

While new to coaching runners, I have worked as an instructor in the past for rock climbing and martial arts. I am an experienced leader, manager, and speaker, and I know how to get the best performance from anyone.

I have been trail running regularly for over five years, and in that time I have participated in races from 5k to 100 miles. I am a solid, mid-pack runner who knows what it takes to push to the limits of my endurance and beyond.

Trail running coaching sessions will vary significantly depending on the experience level of the client. For those who are new to running in general there will be more time spent on fundamentals, including some drills. If you are already familiar with running but new to the trails we will spend more time focused on handling the challenges of off-road terrain.