×
Jasmine W., Detroit, MI Track & Field Coach

Jasmine W.

Track & Field

SILVER

Background Check Verified

Learn More

Let's make you into a better runner both physically and mentally! Remember running is 10% physical and 90% mental. Train with me today! View all coaching experience

Questions for Coach Jasmine?
Message Coach
Fast Response Rate:
The percentage of time Jasmine W. responded to client inquiries within 48 hours in the last 3 months.
80%
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|42.1322584, 83.1429711&markers=color:0x296ed2|label:2|42.5661552, 83.3597731&markers=color:0x296ed2|label:3|42.4170914, 83

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Jazz. 60 minute session length

Session Length: 1 minute

$45 1 session + one-time fee

Book Now
Bronze Package
In-Person Training for a single athlete

3 session package with Coach Jazz. 60 minute session length

Session Length: 1 minute

$132 3 sessions ($44/ea) + one-time fee

Book Now
Virtual Training
Online Training for a single athlete

This session would include, but not limited to: -strategies for your respective race -how to warmup/cool down properly -what to eat before/during/after workouts and meets, -how to treat and/or prevent injury.

Session Length: 1 minute

$35 1 session + one-time fee

Book Now
Silver Package
In-Person Training for a single athlete

5 session package with Coach Jazz. 60 minute session length

Session Length: 1 minute

$215 5 sessions ($43/ea) + one-time fee

Book Now
Gold Package
In-Person Training for a single athlete

10 session package with Coach Jazz. 60 minute session length

Session Length: 1 minute

$420 10 sessions ($42/ea) + one-time fee

Book Now
Workout Planning
Online Training for a single athlete

Can't make it to train? But want quality workouts? This package is for you! You will have a free 30 min consultation to give me your goals, limitations, areas of improvement, etc. With that information, I will be able to p... See More

Session Length: 1 minute

$100 1 session + one-time fee

Book Now
Group Training
In-Person Training for up to 6 athletes

This session would include a group of 3-6 athletes. The sessions would be a more competitive atmosphere while still getting individualize attention.

Session Length: 90 minutes

$250 1 session + one-time fee

Book Now
  • University of Detroit Mercy (MI)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Hurdles, Sprints

  • Sprinting, Running the Curve, Baton Handoffs, Form, Passing

Credentials

  • University of Detroit Mercy (MI)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Hurdles, Sprints

  • Sprinting, Running the Curve, Baton Handoffs, Form, Passing

More About Coach Jasmine

Certification:
American Red Cross First Aid/CPR/AED
USTFFCA Track and Field Technical Certification-in progress

Coaching Experience:
Detroit Leadership Academy- Head Track and Field Coach (2015-2016)
Track Life University- Assistant/Hurdles Coach (2018- Present)
Renaissance High School- Assistant/Hurdles Coach (2018-Present)
Coached hurdler to Indoor New Balance Nationals (2019)
Coached hurdler to Michigan Indoor State Finals (2019)
Coached 13 and under division hurdler to AAU National Track and Field Championship placing 3rd overall (2019)

NCAA Division 1 Collegiate Track & Field Athlete @ The University of Detroit Mercy (2011-2015)
All Conference 4x100 meter, 4x400 meter, 400MH (outdoor), 400 (Indoor) Distance Medley Relay (indoor)
Horizon League Conference Runner Up 400MH, Horizon League Champions 4X400m indoor/outdoor, Distance Medley Relay (indoor)
School Record Holder 400MH
Rookie of the Year-2012
Coaches Award-2013
2x MVP - 2013, 2014

Warm Up: Dynamic warm up (15 min)
Technique Session: Technique/ Hurdle Drills & Strides (15 min)
Work Out: Designed around runner's needs (20-30 min)
Cool Down/ Chat: Slow jog to release any built up lactic acid then stretch. Debrief about workout and take home drills to focus on

Action Photos

Client Reviews

Coach Jazz was nice and she made my session fun . I learned so much and we’ve only had one session so far.

(no details provided)

First session was excellent! Positive energy and clear game plan. Looking forward to weekly sessions!

For our first session , great communication, looking forward to more training

My daughter started working with Jasmine this week. After just the first session there was already notable improvements in her form. Coach Jasmine is the perfect mix of awesome personality and energetic motivator and my daughter is super excited for her next session.

(no details provided)

My daughter learned so much in one section and knocked a second off her time already. Continuing with coach jazz. Looking forward to this track season with her. Hopefully state qualifier....

Coach Jasmine is a very good coach that provides customized training for each athlete. She does a great job at strengthening and perfecting form. As a parent of two athletes, I appreciate her coaching style with youth athletes. Coaching with love while getting job done. Her professionalism is the plus for me. Highly recommended!

This was my daughter’s first week working with Coach Jazz one on one, all I can say is what an experience. I can’t say enough about the coaching abilities of Coach Jazz. She is very professional, goes the extra mile and really knows her stuff. Her approach and workouts are not cookie cutter, she actually takes time to assess the athlete and make a personal plan according to their personal goals and what they actually need to grow as an athlete. I am so excited about what’s to come for my daughter as she finally has the coaching she needs to get her to the next level and beyond.
#CoachJazzExperience

I have been running track for most of my life and I started training with Coach Jazz, only a couple of months ago and she has had a major impact on my hurdling. She is not only a great coach, but a great person as well. We have an amazing coach/athlete relationship. I know that i can come talk to her about anything and she will still push me to do my best on the track. She challenges me mentally and physically. The workouts may be hard, but she is always there to keep me pushing myself to live up to my full potential.
Coach jazz is a energetic and amazing coach! I love how she pushes me not only as a athlete but also as a person. She is always there to uplift and to cheer me on even if it wasn’t my best race. She lets me know that any goal I have is achievable and that if I work hard enough I can achieve it. She’s taught me that even though a person may have talent a persons hard work can over shadow that. I also love how coach jazz genuinely cares about the athletes she trains and makes practice fun she incorporates workouts that are super helpful and strengthen you in areas you are weak in. Since working with coach jazz I have noticed that she honestly cares about the relationships she has with her athletes and that she only wants the best for them. Since working with coach jazz I have been able to finally break my time barrier in the 60 hurdles and I have seen major improvement in my technique getting over the hurdle. Coach Jazz is by far one of the best hurdle coaches I’ve ever had and I know she’ll keep pushing me to be better!
I am a personal witness of the coaching abilities of Coach Jazz, she began coaching my daughter December of 2018. In that time my daughter has improved so much with her technique, confidence and time. Coach Jazz is very personable,relatable, and possess a special ability to give instruction in a way athletes are able to understand and execute. If you want to see growth and improvement in your athlete, I strongly suggest the Coach Jazz experience, you will not regret it! ⭐️⭐️⭐️⭐️⭐️
Coach Jazz has only been with me for a few months, but I can honestly say I already love her. She has challenged me in the best ways, both physically and mentally. I know I will always have her support no matter what. I can honestly say that she is not only my coach, but also someone I know I can come to in my time of need.
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.