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James B., Fitchburg, MA Strength & Conditioning Coach

James B.

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Energetic former collegiate athlete with the passion and 8 years of science-based training experience to help every client reach their full potential. View all coaching experience

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Fast Response Rate:
The percentage of time James B. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. NGE Sports Performance, 5th Massachusetts Turnpike, Fitchburg, MA

Coach is willing to travel up to 25 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach James. 60 minute session length

Session Length: 1 hour

$100 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach James. 60 minute session length

Session Length: 1 hour

$270 3 sessions ($90/ea) + applicable fees

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  • University of Massachusetts--Lowell (MA)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Obstacle Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Massachusetts--Lowell (MA)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Obstacle Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach James

Hello, my name is Jim Bennett. I am a certified Personal trainer and Strength and Conditioning coach for the past 8 years. I am also FMS1 certified and have a bachelor's degree Child Psychology as well as a degree in Exercise Science. My clients range from youth to the professional level soccer, hockey, football, baseball, basketball and more to players to division 1 collegiate athletes at some of our nation's top universities. If you or your child want to maximize your athletic potential.
Coach Jim Bennett

4 year Starter: UMass Lowell Football
Captain: UMass Lowell Football (96)
All Conference ECAC 1996
Minor League Football National Champion: New England Stars 2003 (NEFL)
Raising Star Award: NE Stars
New England Stars HallOf Fame Inductee
Coaching Staff of The Year: 2012 S. NH Beavers football
Defensive coordinator Lowell Nor'easter football
Head Strength & Conditioning Coach: NGE Sports Performance

60-90 min training sessions
*Warm-up
*Mobility work
*Stability work
*Speed /Agility work
*Strength Training
* Conditioning
* Sport Specific Fundamental training

Action Photos

Client Reviews

Just Wanted to let you know That Jonny had team workouts with St. Bs today and he had some amazing catches and looked amazing out there. I truly believe it was because of his work with you, Thank you
Best money spent as we have seen huge strides in strength and speed. My kids get thoughtful, detailed, daily workouts personalized for them on arrival and get an Attentive Coach and Trainer (Jimmy), who is incredibly personable and knowledgeable as he trains the athletes to do their best at all times. The experience has been awesome!” Jeff Sullivan
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