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University of Massachusetts--Lowell (MA)
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8 years
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Qualified Private Coach
Passed Coach Course
James B.
Strength & Conditioning
SILVER
Energetic former collegiate athlete with the passion and 8 years of science-based training experience to help every client reach their full potential. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Obstacle Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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University of Massachusetts--Lowell (MA)
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8 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Obstacle Training, Nutrition, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach James
Hello, my name is Jim Bennett. I am a certified Personal trainer and Strength and Conditioning coach for the past 8 years. I am also FMS1 certified and have a bachelor's degree Child Psychology as well as a degree in Exercise Science. My clients range from youth to the professional level soccer, hockey, football, baseball, basketball and more to players to division 1 collegiate athletes at some of our nation's top universities. If you or your child want to maximize your athletic potential.
Coach Jim Bennett
4 year Starter: UMass Lowell Football
Captain: UMass Lowell Football (96)
All Conference ECAC 1996
Minor League Football National Champion: New England Stars 2003 (NEFL)
Raising Star Award: NE Stars
New England Stars HallOf Fame Inductee
Coaching Staff of The Year: 2012 S. NH Beavers football
Defensive coordinator Lowell Nor'easter football
Head Strength & Conditioning Coach: NGE Sports Performance
60-90 min training sessions
*Warm-up
*Mobility work
*Stability work
*Speed /Agility work
*Strength Training
* Conditioning
* Sport Specific Fundamental training
Action Photos
Client Reviews
Mark Pinard, Father of NGE Athlete Jonny Pinard, Ayer-Shirley AYF (Testimonial)
Just Wanted to let you know That Jonny had team workouts with St. Bs today and he had some amazing catches and looked amazing out there. I truly believe it was because of his work with you, Thank you
Jeff Sullivan President Of Acton-Boxboro Pop Warner (Testimonial)
Best money spent as we have seen huge strides in strength and speed. My kids get thoughtful, detailed, daily workouts personalized for them on arrival and get an Attentive Coach and Trainer (Jimmy), who is incredibly personable and knowledgeable as he trains the athletes to do their best at all times. The experience has been awesome!” Jeff Sullivan
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