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Albright College (PA)
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3 years
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Qualified Private Coach
Passed Coach Course
Jaire Mondesir
Wrestling
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I’m a highly motivated coach, looking to push kids to achieve to their limits and accomplish the goals and dreams they have set for themselves. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Jaire. 60 minute session length
Session Length: 1 hour
$65 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Jaire. 60 minute session length
Session Length: 1 hour
$186 3 sessions ($62/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Jaire. 60 minute session length
Session Length: 1 hour
$295 5 sessions ($59/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Jaire. 60 minute session length
Session Length: 1 hour
$550 10 sessions ($55/ea) + applicable fees
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Kids, Teenagers
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Freestyle, Collegiate
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Sprinting, Overhooks, Jogging, Balance, Underhooks, Sprawling, Re-shots, Put downs, Penetration, Motion, Lifting, Head snaps, Grips, Go behinds, Freestyle, Fakes, Arm snaps
Credentials
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Albright College (PA)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Kids, Teenagers
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Freestyle, Collegiate
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Sprinting, Overhooks, Jogging, Balance, Underhooks, Sprawling, Re-shots, Put downs, Penetration, Motion, Lifting, Head snaps, Grips, Go behinds, Freestyle, Fakes, Arm snaps
More About Coach Jaire
I have been volunteering coaching off and on since 2018 when I finished my collegiate career. I have been an official assistant coach going into my 3rd now. I’ve worked with high school and middle school kids. I’m also certified in person training by the National Academy of Sports Medicine, including a specialization in sports performance. I’m also certified in Olympic weight lighting.
Two time high school state qualifier
#2 seed going into state tournament
Received wrestling scholarship to Pennsylvania State University Greater Allegheny (DI club)
Collegiately wrestled for Emmanuel college (DII)
Was apart of National Collegiate Wrestling Association (NCWA) National Titles winning team during the 2016 season
In a typical wrestling session with me, clients can expect a structured and focused training environment designed to build skills, strength, and strategic thinking. We’ll start with a dynamic warm-up to get the blood flowing and improve flexibility. This might include movements like sprawls, lunges, and shadow wrestling to help with agility and muscle activation.
From there, we move into technique drills. I like to break down specific moves step-by-step, such as takedowns, escapes, and reversals, to ensure clients understand each part of the motion. Once they’re comfortable with the technique, we increase the pace, adding live scenarios to simulate real-match intensity.
We also spend time on conditioning exercises tailored to wrestling’s unique demands. This often includes interval training, bodyweight circuits, and plyometrics to improve endurance, explosiveness, and strength.
To finish, we’ll have a cool-down and a quick recap of the session, highlighting strengths and areas for improvement. My goal is to provide a well-rounded session that helps athletes build confidence, hone their technique, and enhance their physical conditioning. Each session is customized to fit the athlete’s skill level and specific goals so they can keep progressing.
Action Photos
Client Reviews
Stephanie (CoachUp client)
Coach Jaire was able to immediately get a session with my son scheduled within days of contacting him. I appreciated that a lot because he is headed to regionals and had some technique issues that needed to be quickly addressed. He was very thorough and professional and gave my son skills to work on as well as how I can help him during a match from the stands! I will be booking more sessions as he hopefully will continue to states, but if not, then we will definitely work with Coach Jaire in the offseason to prep for even more winning next year!
Ryder schaltenbrand/ former client (Testimonial)
Coach Jaire is one of the most technical, skilled and fun to be around coaches I have worked with. Just after one season, I went from not qualifying for my state tournament freshman year to placing fifth in state sophomore year. I really believe that if you’re trying to take your wrestling to the next level than coach Jaire is one of the best coaches to work with.
Keenan pace/ former teammate (Testimonial)
Jaire is an exceptional wrestler and teacher who is extremely passionate about the sport. He was my teammate in high school and played a significant role in helping me reach the state level. Although I did not qualify, I truly believe that without his guidance and support, I would not have advanced as far as I did in wrestling. Jaire is very patient and dedicated to teaching; he significantly improved my techniques and provided strategies for various situations on the mat. I wish I had pursued the sport further, but after he moved away, it was never the same without his coaching and friendship.
Jeremy worth/ former collegiate teammate (Testimonial)
I feel incredibly fortunate to have been a teammate of Jaire’s at the collegiate level. After taking some time away from the sport, I decided to return to wrestling and reached out to Jaire. He played a pivotal role in my training, helping me regain my wrestling shape. Jaire consistently pushed me and held me accountable, both on and off the mat. He even coached me during the national qualifier, demonstrating his dedication and expertise. Jaire is not only a fantastic coach but also a joy to work with.
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