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Isa G., Union City, NJ Fitness Coach

Isa G.

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Focused on teaching proper body mechanics and strengthening of core muscles to promote a healthy lifestyle. Footwork, agility, and speed training for athletes of any sport View all coaching experience

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Fast Response Rate:
The percentage of time Isa G. responded to client inquiries within 48 hours in the last 3 months.
89%
Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|40.7795455, 74.0237512&markers=color:0x296ed2|label:2|40.7439905, 74.0323626&markers=color:0x296ed2|label:3|40.8042674, 74
  1. Union City, NJ
  2. Hoboken, NJ
  3. North Bergen, NJ

Coach is willing to travel up to 25 miles

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Isa. 45 minute session length

Session Length: 45 minutes

$35 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Isa. 45 minute session length

Session Length: 45 minutes

$99 3 sessions ($33/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Isa. 45 minute session length

Session Length: 45 minutes

$160 5 sessions ($32/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Isa. 45 minute session length

Session Length: 45 minutes

$300 10 sessions ($30/ea) + one-time fee

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  • Stevens Institute of Technology (NJ)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

Credentials

  • Stevens Institute of Technology (NJ)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

More About Coach Isa

-Circuit/HiiT training, body weight training with resistance equipment
-Sport specific, agility and speed training
-Body mechanics training for young kids
-Any age, children to adults

-Played collegiate basketball at Stevens Institute of Technology (2008-2012)
-Currently in the process of being CSCS certified
-Began fitness training post collegiate athletic career
-Aide at IvyRehab Physical Therapy, assisting people of all ages in their rehab

-Dynamic warmup (focusing on getting heart rate up + dynamic stretching)
-Footwork Drills
-Circuit Strength Training
-Conditioning
-Core Workout
-Cool Down/Stretch

Action Photos

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Client Reviews

My daughter just finished her 5 sessions with Coach Isa, she is a great coach and mentor. Her passion for the game really shows in how she worked with my daughter and encouraged and motivated her. My daughter looks forward to working with her again in the spring.

(no details provided)

She's very good and helps in all aspects of the game Instills confidence and makes you believe in yourself .

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