Isa G., Union City, NJ Fitness Coach

Isa G.



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Focused on teaching proper body mechanics and strengthening of core muscles to promote a healthy lifestyle. Footwork, agility, and speed training for athletes of any sport View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. Union City, NJ
  2. Hoboken, NJ
  3. North Bergen, NJ

Coach is willing to travel up to 25 miles

  • Stevens Institute of Technology (NJ)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers


  • Stevens Institute of Technology (NJ)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

More About Coach Isa

-Circuit/HiiT training, body weight training with resistance equipment
-Sport specific, agility and speed training
-Body mechanics training for young kids
-Any age, children to adults

-Played collegiate basketball at Stevens Institute of Technology (2008-2012)
-Currently in the process of being CSCS certified
-Began fitness training post collegiate athletic career
-Aide at IvyRehab Physical Therapy, assisting people of all ages in their rehab

-Dynamic warmup (focusing on getting heart rate up + dynamic stretching)
-Footwork Drills
-Circuit Strength Training
-Core Workout
-Cool Down/Stretch

Action Photos

Isa G. has not uploaded any photos yet

Client Reviews

My daughter just finished her 5 sessions with Coach Isa, she is a great coach and mentor. Her passion for the game really shows in how she worked with my daughter and encouraged and motivated her. My daughter looks forward to working with her again in the spring.

(no details provided)

She's very good and helps in all aspects of the game Instills confidence and makes you believe in yourself .

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