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Hillary Hall, Brunswick, ME Yoga Coach

Hillary Hall

Yoga

SILVER

Yoga is a unique mind body art form. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Freeport, ME
  2. Portland, ME
  3. Brunswick, ME

Coach is willing to travel up to 25 miles

  • Simmons College (MA)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Restorative, Hatha

  • Flexibility, Pain Management, Breathing Techniques, Peace of Mind, Focus, Core Strength, Balance

Credentials

  • Simmons College (MA)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Restorative, Hatha

  • Flexibility, Pain Management, Breathing Techniques, Peace of Mind, Focus, Core Strength, Balance

More About Coach Hillary

A certified Hatha and therapeutic Yoga instructor. I studied under Joyce Kendall of Earth Heart Yoga in New Hampshire and have participated in various workshops with Jaye Martin, Lynn Paterson, Deb Neubauer, Anna Forester and the Bliss Brothers. I Received my training certification in therapeutics yoga with Julie Whitbeck, ORT/LCYT. My yoga sessions are geared towards beginners and intermediate students we begin with a seated inward journey of centering and softening then to warm up the body we precede with standing poses, inversions, back bends, forward bends and twists. With a frequent yoga practice the body will naturally begin to unfold and become more flexible.

I play various sports including field hockey, basketball, softball, tap, jazz, ballet and acrobats and horseback riding. I also love to paint, clean and snow shoe.

My yoga sessions are geared towards beginners and intermediate students. We begin with a seated inward journey of centering and softening then to warm up the body we precede with standing poses, inversions, back bends, forward bends and twists. Private or group sessions can be accommodated depending upon the request. I currently reside in Brunswick, Maine.

Action Photos

Client Reviews

Hilary was great - thorough, thoughtful and professional. I am a beginner and was initially apprehensive of taking yoga but I feel very encouraged after my session with Hilary.

Have issues with tight hips, glutes and shoulders, lower back pain and recovering from a knee injury - Hilary had great ideas
to address all concerns

Highly recommend her!

Calm, in tune and very effective yoga instructor... Highly recommended!

Hillary was great to work with! She was attentive to my strengths and addressed my weaknesses, while keeping a good flow to the session. I look forward to working with Hillary again and doing the suggested homework!

Hillary is a very personable yoga coach. She was able to combine Hatha Yoga poses with restorative poses to create a customized workout for me. She was very interested in listening to my needs and she has an attitude of service while teaching yoga!

Yoga was new to me, and Hillary managed to adapt her coaching to my needs and abilities. She helped me progress step by step, within a supportive and comfortable environment. Hillary is a very talented coach and a wonderful person. I wholeheartedly recommend her services.

Hilary is a great coach! I highly recommend her to anyone looking to learn or improve their yoga technique.

Hillary is a wonderful yoga teacher with a compassionate heart, a friendly engaging approach and a true commitment to sharing the practice of yoga. Hillary is an active volunteer with Hands to Heart Center - Yoga for the People, a nonprofit yoga service + action organization that provides free yoga classes for people living with poverty and trauma. Her classes are always well received by her students and HTHC is lucky to have her as a volunteer.
Calm, in tune and very effective yoga instructor... Highly recommended
Yoga has uncountable health benefits. It is a very nice and relaxing way to release the body of unwanted toxins and stress. Learn how to expand through meditation, asanas and breathing. Thru yoga you can set aside time to take care of your body in a very practical and meaningful way.
I highly recommend a yoga session with Hillary.
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