Hausaan Burton

Hey, what's going on guys! My coaching experience ranges from elementary kids to college athletes. These athletes tend to come to me because of my experience and simplified workouts. I have been involved in the game of football for 18 years now and have learned different concepts to achieve success. With the younger kids, I may teach them the basic stances along with today's popular styles of football schemes (west coast offense, spread offense, 4-3 defense, 3-4 defense, 3-3 stack, etc...). On the other hand, I would teach older more experienced athletes more in-depth skills at their particular position. The most important concept that I focus on is the "why" of football. Other coaches may tell you to initiate a particular move (such as the swim technique rather than bull rush) but I go a step further and explain WHY to use it and HOW it will help you succeed. If you want to be the smartest and most athletic football player on the field, then contact me and I will help you exceed your expectations.

I am a graduate from West Virginia Wesleyan College where I played football for four years. My senior year I was named captain and was a leader on and off the field. I grew up in Pittsburgh and have been playing football since I was six years old. I played at Woodland Hills High School which is one of the most well known high schools when it comes to football in Western PA. I have played with Rob Grownkoski, Chris ivory, Rontez Miles, and many other professional football players.

Here are a list of my accolades during my collegiate career:

- 3x Academic All-American
- 1x All-American
- 5x Deans List Student
- 2x Team Captain

My biggest focus is staying in shape. As an athlete, you have to fight adversity in almost every situation and the most difficult is playing exhausted. During my sessions, you will learn to maintain technique and finish through the whistle while you are at your lowest point. You will develop phenomenal work ethic and learn the game of football. I will focus on three key areas which are:

Technique
Speed
Intelligence

Here are the breakdown of each key area...

Technique - you will learn the proper stance at your position, proper weight distribution of your body to become more explosive. Proper running form, balance and control over your body. Your technique will become sound and second nature

Speed - the average play in football is 6 seconds long. During that 6 seconds, you have to be able to fly around the football and make an impact on the play, the only way to achieve that is to develop your speed. I will teach you shortcuts, increase your explosion, and your change of direction. This involves heavy use of the ladders, hurdles to increase flexibility, cones to increase change of direction and hill workouts to increase durability and strength

Intelligence - as you get older and more experienced, the game of football becomes more intellectual and less physical. Your responsibility may change 3 different times before the ball is even snapped. I will teach you your keys to read before the play, during the play, and even after the play. This is all learned from experience and literature.

These are concepts every football player should learn to understand do they can be a step up on the competition. If u want to gain a step on the competition, then give me a shout and let's workout!