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California State University--Northridge (CA)
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4 years
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Qualified Private Coach
Passed Coach Course
Hafsa K.
Track & Field
SILVER
Olympic Athlete and former DI student athlete. I am a knowledgable speed coach with experience as a professional Olympic athlete and trainer. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 10 miles
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Adults, Kids, Teenagers
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Sprints
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Passing, Baton Handoffs, Form, Pacing, Running the Curve, Sprinting
Credentials
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California State University--Northridge (CA)
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4 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints
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Passing, Baton Handoffs, Form, Pacing, Running the Curve, Sprinting
More About Coach Hafsa
I specializes in coaching sprints and the development of speed. I have a BS in Exercise Science. I have coached at track summer programs for high school students, held blocks and sprint mechanic clinics, and done private one-on-one sessions with high school and collegiate athletes.
I currrently train and compete as a professional Olympic track athlete for Sierra Leone. I was an athlete at a Division I institution in Northridge, California. I was an All-American, school record holder, conference recorder, and continuous NCAA Regional and National Qualifier. I currently hold the Sierra Leone country record in the 100m dash.
My main focus as a coach/trainer is developing a strong foundation for my athletes to build on throughout their careers. In a typical training session, we would be working on learning the basics involved in increasing speed such as sprint mechanics and form. Athletes should expect to be challenged physically and mentally during a training session. I also provide suggestions and advice on how to develop good eating and pre- and post-training habits outside of the session.
Action Photos
Client Reviews
Evionne (CoachUp client)
(no details provided)
James (CoachUp client)
Really helpful. Gave me some great points to start training for my 300m sprint.
Candace Vines (Testimonial)
Coach Haf is the best coach I've ever had. She helped me drop my time this season and I love and appreciate her so much for it.
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