Golden T.

My name is Golden Brooke and I am thrilled to offer safe, empowering, and feel-good yoga instruction to students of all levels and experience. I am a Yoga Alliance Registered teacher based out of the charming beach town of San Clemente where I share my wisdom with members of my community at local studios as well as privately. I have logged over 1,000 hours of valuable teaching experience and I feel strongly that private, personalized instruction is of great importance to anyone who wishes to build a foundation for a well-rounded yoga practice.

I have over 1,000 hours of education and training in the yoga and wellness field including:
200 Hour Yoga Teacher Training at AsanaFit in San Clemente, CA
200 Hour Yoga Teacher Training at YogaWorks in Mission Viejo, CA
50 Hours Advanced Teaching Tecniques at White Lotus Foundation in Santa Barbara, CA
40 Hours- AcroYoga Lunar Therapeutics training in Portland, OR
50 Hours- Chinese Five Element Theory in Santa Monica, CA
50 Hours- Thai Massage training from Sarahpeutics in Santa Monica, CA
30 Hours- Art of Assisting Hands-On Adjustment training in San Clemente, CA
Plus several hundred hours of workshops and one-on-one experience with master teachers in subjects such as Anatomy, Ayurveda, Prenatal, Pranayama, Philosophy, Yoga as Therapy, Yin Yoga, Arm Balance and Inversions, AcroYoga, Partner Yoga, Injury Management, Restoratives, and Meditation.

I offer 60-90 minute instruction catering to each individuals' unique needs and personal preference. Whether the practice is upbeat and strength building, or gentle and relaxing, I encourage students to maintain their focus on the breath as a tool to feel deeply connected with themselves. My hope is to empower my clients to listen to their own intuitive voice and discover their own inner teacher!