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7 years
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Qualified Private Coach
Passed Coach Course
Glenn W.
Fitness
SILVER
As a coach with over 10 years of experience working with a wide range of athletes and individuals, I provide support, knowledge and assistance to my client to achieve their goals. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Speed/ Agility, Snatch, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
Credentials
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Speed/ Agility, Snatch, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat
More About Coach Glenn
Fitness: Trained individuals of a wide range of fitness levels and athletic goals. Body composition/building, strength training, fat loss, conditioning, and performance
Sports: Coached youth sports for children ages 3-14 years old in soccer, baseball, flag football, and basketball.
Other athletes: Thriathlon training, college-level physical education classes
Certifications: AFPA Personal Training Certification; US Soccer Association, Level D
I was involved in playing hockey, baseball, basketball, and football starting at a very young age until a heart condition prevented me from playing contact sports at a competitive level, however my passion for sports and fitness has never wavered. I have a deep knowledge of the fundamentals of most major sports. I still continue to stay active in recreational adult leagues in baseball and roller hockey.
It all depends on the client's age, sport, knowledge level and goals. For the average client, I would work on getting the body warmed up based on the program I have planned in order to optimize our training session and avoid injury. Generally core strengthening, flexibility and mobility exercises would come next. Then we get to the meat of the workout based on the client's specific athletic and fitness goals.
Action Photos
Client Reviews
Shelli (CoachUp client)
Glenn is responsive, professional and flexible. I feel fortunate that he is able to help me achieve my goals.
Sasha (Testimonial)
Glenn coached my daughter for multiple years. We started with basketball when she was 5 and after that season ended we starting working with him 1 on 1 to work on conditioning and build up her vertical and overall athleticism. He continued to coach her for a few more years in basketball and soccer. After he moved to Oregon he continued doing online training with her as she got older because she just really enjoyed him as a coach. To this day we still keep in touch with him and he still follows her journey in sports!
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