How Can I Learn From My Kids for a Better Workout?
By: Ammon S. in Fitness
Watching my kids who are 4, 3, and 1. I’m amazed at what mentally stimulates them to learn. My 4 year old can read and is always looking for a challengePersonalized, one-on-one instruction is the secret to improved skills and increased confidence. CoachUp now makes private fitness coaching affordable and convenient for athletes of all ages and skill levels.
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Medicine Ball Wor...
CoachUp U is an evolving community of NCAA athletes who are using their invaluable experience as collegiate athletes to work with and inspire the next generation. It allows collegiate athletes to legitimize their coaching business and develop their career as early entrepreneurs.
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Check out the latest collaboration between Curry & CoachUp. Stephen receives "coaching" advice from some unusual sources. Watch More Videos
By: Ammon S. in Fitness
Watching my kids who are 4, 3, and 1. I’m amazed at what mentally stimulates them to learn. My 4 year old can read and is always looking for a challengeBy: CoachUp in Fitness
It may seem simple, and it is, but your core is at the center of your body -- which is why it was bestowed its great and descriptive name. The core encompasses the abdomen, hips, back, and chest, and is made up of twenty-nine pairs of muscles