Gerald M.

I was an assistant DB/WR coach at Upper Arlington hs for 2 years and I have since started my own sports performance training and fitness company.

Undrafted NFL free agent, team captain Sportning news All-American, All-MAC X2, defensive MVP, 3 Varsity letters, scholarship athlete, mentor of the year, unity council member. 2 sport varsity letter winner in hs, 3 star rivals ranking, 5+ championships

Sessions usually range from 1-2 hours and they are intense workouts focused on getting the most out of the athlete. No 2 workouts are ever the same allowing for diversity and enhancement of skills. I focus on skill drills, technique, agility, speed, iq and hand-eye coordination. Workouts start with a warm-up and stretch depending on the athlete and what we determine fit for them we create a regime to elevate that athletes skills.