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Qualified Private Coach
Passed Coach Course
Gabe F.
Fitness
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Volleyball coach and former competitive athlete with 15 years of playing and 14+ years of coaching experience across Puerto Rico, Texas, and South Carolina. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Gabe. 60 minute session length
Session Length: 1 hour
$60 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Gabe. 60 minute session length
Session Length: 1 hour
$171 3 sessions ($57/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Gabe. 60 minute session length
Session Length: 1 hour
$270 5 sessions ($54/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Gabe. 60 minute session length
Session Length: 1 hour
$510 10 sessions ($51/ea) + applicable fees
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Adults, Teenagers
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Nutrition, Conditioning
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Upper Body Strength, Medicine Ball Workouts, Lower body strength, Deadlift, Core Conditioning
Credentials
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Nutrition, Conditioning
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Upper Body Strength, Medicine Ball Workouts, Lower body strength, Deadlift, Core Conditioning
More About Coach Gabe
I have 14+ years of volleyball coaching experience at the club, high school, collegiate, and professional levels in Texas, South Carolina, and Puerto Rico. My experience includes player development, strength and conditioning, team leadership, and helping athletes reach their competitive and personal potential.
Former competitive volleyball player with 15 years of playing experience at club, collegiate, professional, and military levels. Competed in Puerto Rico, Texas, and South Carolina, and represented the U.S. Army in All-Army Volleyball in 2012. Combined playing experience with 14+ years of coaching and athlete development.
Each session begins with a dynamic warm-up and movement preparation, followed by skill development, strength and conditioning, sport-specific drills, and competitive activities. Sessions conclude with a cooldown, mobility work, and a brief review of progress and goals. Training is adjusted to the athlete’s age, experience, fitness level, and individual needs.
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