Fredrick Meeks, Mobile, AL Basketball Coach

Fredrick Meeks



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I am passionate about the game of Basketball!! I have put time, and years into learning and developing my skills, to play the game at a high level! I want you to be better than me! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
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  1. 811 S Carolina St, 811 South Carolina Street, Mobile, AL
  2. Mobile, AL

Coach is willing to travel up to 50 miles

  • University of Maine (ME)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Forward, Center, Guard

  • Shooting, Rebounding, Reading the Floor, Post Moves, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility


  • University of Maine (ME)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Forward, Center, Guard

  • Shooting, Rebounding, Reading the Floor, Post Moves, Pick and Roll, Passing, Moving Without the Ball, Footwork, Defense, Ball Handling, Attacking the Rim, Agility

More About Coach Fredrick

Varsity Assistant and Head Junior Varsity and Freshman Basketball Coach
Blount High School - Eight Mile, AL-July 2016 to Present

NFHS Certified. Teach 9th through 12th graders the importance of being part of a team, that competes at a high level. Also, teach fundamentals, discipline, build character, sportmanship, and knowledge of the game of basketball.

Founder/Owner VMP Basketball Academy
Vision Mission & Purpose Inc. - Mobile, AL-January 2016 to Present
Scout and Evaluate Players
Train basketball players of all ages.

Help players to develop their basketball skills, and perform at a high level on the basketball court.

Skills Used
Communication, Patience, and skills that I have obtained from my playing experience.

AAU Club Founder VMP (Team No Fear) Ages 9th-12th grade

January 2017 to January 2018
Certified by NFHS in Fundamentals of Coaching , NCAA Eligibility, Heat Illnesses, Engaging Effectively with Parents, Sportsmanship, Concussion in Sports, Bullying Hazing and inappropriate behavior, and Sudden Cardiac Arrest.

AAU Double-Goal Certified Coach
January 2017 to January 2018

AAU Double Goal Coach Certification
NCAA Certified Gold License

Orlando Pro Am
Highest Game: 43 points 9 rebounds 7 assist, 3 steals
Top five leading scorers in Pro AM
27 points/game.
6 rebounds
8 assist
3 steals
Notable Players: Jason Williams, Courtney Lee, Joey Graham, Patrick Ewing Jr., Chucky Atkins, Brandon Hunter, and more.

2011 Florida Flight (CBL)
CBL Championship Game
23 points
5 rebounds
3 assist
5 steals

Season averages
18 points
5 assist
4 rebound
2 steals

Gainesville Galaxy CBA Pro

2010-11 Florida Makos (ABA)

Season Averages
23 points
6 assist
7 rebounds
4 steals

2009 -10 ABA LEAGUE (Honolulu Pegasus) Head Coach - Lashawn McDaniel

Team captain
Average Points Game—19
Assist Per Game—6
Steals Per Game—3
I ended the season with the Sacramento Heat Wave. Team advanced to second round of ABA playoffs.

Average Points per Game – 17
5 rebounds/game
Assist Per Game - 4

2007- 09 Crittenten Youth Services (Mobile, Al)

Abstinence Instructor
Teach Kids, from 6-12th grade

2007 ABA Select Team Japanese/ Asia Challenge Tour Tokyo Japan April/May 07
Lashawn McDaniel (Head Coach)
Team Captain
Average Points Game– 20
Assist Per Game – 6
Rebounds per Game– 7
Steals Per Game – 3
Three triple doubles in the six game tours

2006 – 2007 ABA League (South AL Bounce) - Mobile, AL 2006(Lashawn McDaniel

2005 Summer Pro league
Long Beach, Ca

1997-1999 University of Maine Men's Basketball Team
After transferring from Faulkner Stater to Maine, My first 15 games, I was in the top 5 leading scorers in Div.1 basketball. Averaging 24ppg . After a wrist injury and a concussion that sidelined for 3 games, ended season averaging 19.5 ppg second in American East Conference. Senior season was dampered by a reinjury of my wrist. So I came back to Maine, after I had reconstuctive surgery after the senior season and received my bachelor's degree in Communications.

1994-1997 Faulkner State Community College Men's Basketball
Team Captain
Led team in scoring 17ppg. 6 reb. 6 ass. Ala. Juco All Conference.
Signed Div. 1 scholarship to U. Of Maine

1990-94 B. C. Rain High School
Alabama 5A State Championship game 19pt. 4reb. 3steals
15ppg 5ass. 7rebs.

VMP Basketball Academy is a year round basketball skills development program designed to help young players develop the skills necessary to reach their full potential as basketball players. VMP coaches emphasize developing the complete player, by working on the fundamentals of the game. This is important for today’s basketball player to succeed. The coach’s knowledge, experience, and leadership skills give players the opportunity to take their game to the next level. Workout sessions offer individual training within a group setting. Within these groups, the coaches motivate and challenge athletes to accomplish their goals. Workout sessions are 2 hours long and consist of drills emphasizing ball handling, footwork, shooting, including game-like shooting, one-on-one moves, learning how to create shots for you and your teammates, and offensive and defensive techniques. The goal of the workout is to start with the fundamental basics and implement them into game play, situational playing, and understanding the game of basketball.

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