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Fred Hicks III, Riverview, FL Football Coach

Fred Hicks III

Football

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Defensive & Offensive line/ Linebacker Coach. Offensive Line at Armwood High School. View all coaching experience

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Fast Response Rate:
The percentage of time Fred Hicks III responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Fred. 60 minute session length

Session Length: 1 hour

$30 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Fred. 60 minute session length

Session Length: 1 hour

$89 3 sessions ($30/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Fred. 60 minute session length

Session Length: 1 hour

$135 5 sessions ($27/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Fred. 60 minute session length

Session Length: 1 hour

$261 10 sessions ($26/ea) + one-time fee

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Group Training
In-Person Training for up to 5 athletes

Session Length: 1 hour

$40 1 session + one-time fee

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Anywhere
Online Training for a single athlete

Session Length: 1 hour

$20 1 session + one-time fee

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  • East Carolina University (NC)

  • 6 years

  • Qualified Private Coach

  • Kids, Teenagers

  • Linebacker, Offensive Line, Defensive Line

  • Jamming, Pass Defense, Tackling, Hand Placement, Footwork, Cutting, Blocking

Credentials

  • East Carolina University (NC)

  • 6 years

  • Qualified Private Coach

Services

  • Kids, Teenagers

  • Linebacker, Offensive Line, Defensive Line

  • Jamming, Pass Defense, Tackling, Hand Placement, Footwork, Cutting, Blocking

More About Coach Fred

Hi, my name is Fred Hicks III. I'm currently an Offensive Line Coach at Armwood High School. I have personal experience as a defensive lineman, offensive lineman and linebacker. I have experience in various defensive and offensive schemes and techniques. I'm also skilled in strength and conditioning. I'm a high energy person and love the game of football. I demand a lot but only because I want an athlete to be well rounded and a relentless player.

EDUCATION
Bachelors of Science in Health Education: East Carolina University, December 2008

PROFESSIONAL EXPERIENCE

Tampa Bay Tech High School
January 2017-January 2019
Defensive Coordinator/Linebacker Coach/S&C Coach

Assist players with strength and speed training
Develop skill specific drills for position
Prepare weekly film breakdown on current opponent
Organize weekly game plan and scouting reports of opponents
Improve knowledge of players on other offensive schemes by film breakdown
Develop a weight gaining program
Created an award system for players weekly during the season
Weekly Cramp Prevention Program

Albemarle High School July 2015 – January 2016
JV Def. Coordinator/Off. Line/ Varsity Ass. Line Coach

Develop skill specific drills for position
Prepare weekly film breakdown on current opponent
Organize weekly game plan and scouting reports of opponents
Improve knowledge of players on other offensive schemes by film breakdown

Monticello High School February 2014-January 2015
Defensive Line Coach and Centers Coach
Assist players with strength and speed training
Develop skill specific drills for position
Prepare weekly film breakdown on current opponent
Organize weekly game plan and scouting reports of opponents
Improve knowledge of players on other offensive schemes by film breakdown

Armwood High School January 2013-Dec. 2014
Defensive Line and Strength Coach
Assist players with strength and speed training
Develop skill specific drills for position
Prepare weekly film breakdown on current opponent
Organize weekly game plan and scouting reports of opponents
Improve knowledge of players on other offensive schemes by film breakdown

Tampa Bay Tech High School May 2012- November 2012
Defensive Line Coach
Assist players with strength and speed training
Develop skill specific drills for position
Prepare weekly film breakdown on current opponent
Organize weekly game plan and scouting reports of opponents
Improve knowledge of players on other offensive schemes by film breakdown

Tampa King High School August 2011-October 2011
Assistant Defensive Line Coach
Assist players with drills and techniques
Prepared weekly game plan and scouting reports of opponents
Prepared weekly film study of opponents

PLAYING EXPERIENCE

East Carolina University

Defensive Line

2004: Earned spot on the active roster at the close of fall camp and ended up playing in nine games off the bench as a true rookie ... Provided unit with stellar depth in games against Cincinnati, Louisville, Tulane, Southern Miss, Army, Houston, USF, Memphis and N.C. State ... Totaled eight tackles, three of which came as solo hits ... Also credited with one tackle for lost yardage (-1 vs. Memphis at Dowdy-Ficklen Stadium) ... Established a personal-best with three tackles at Southern Miss ... Other multi-stop performance came at Houston
2005: Remained in a backup role for the Pirates' defense after starting the first two games (Duke, Wake Forest) ... Credited with 15 tackles (eight solo), a pair of forced fumbles (WVU, Memphis), a fumble recovery (WVU) and a batted pass (Southern Miss).
Offensive Line
2006: Redshirted to assist in development process and enhance strength work at center position.
2007: Started five of nine games played at center ... Missed the final four games after having season ending ankle surgery (UAB) ... Recorded 15 knockdown blocks in 316 plays ... Member of a line that produced five individual 100-yard ground and three 100-yard receiving games. Blocked for current Tennessee Titan Chris Johnson who ran 1,423 yards 17 td's and caught 37 passes for 528 yards 6 td's.
2008: Started four of nine games played at center … Missed first four games of the season due to ankle injury from the previous season. Helped offense register at least 350 yards of total offense in six games, including a season-best 475 against UTEP. Also additional ECU season-highs against UTEP - 231 rushing yards and 53 points. Provided pass blocking protection for a season-high 296 air yards vs. Kentucky in the AutoZone Liberty Bowl

Wichita Wild (IFL) Indoor Football League
2009: Blocked for 1,000 yd. rusher Darius Fudge and 1,000 yd. receiver Clint Solomon. Helped team to United Conference Championship
2010: Blocked for 1,000 yd. receiver Clint Solomon and helped team to United Conference Championship
2011: Played one game due to back injury

Dynamic warm-up - 10 minutes
Demonstrationing drills - 2 minutes
Performing position drills - 15-20 minutes
Short conditioning period - 8 minutes
Cool down and stretching - 5 minutes

Action Photos

Client Reviews

Coach Hicks is a true expert at coaching linemen - talks to them as both a coach and a player, and in just the first session he identified opportunities that improved our son’s performance immediately. He also did the most important thing any coach ever has for him - showed confidence in him and gave him back some in himself! We’re so grateful to be working with him.

On time, knowledgeable, explained techniques well. Good coach.

(no details provided)

Great coach, great with kids! Thank you for your patience with Tyler

Great Coach very respectable and knowledgeable, my son is excited for his next session. Very committed in his coaching ethics.

Coach Fred was great!

My son looks forward to increase his skill level and coach Fred has helped him build some confidence on the field!

Coach Fred was very friendly and knowledgeable. He was able to pinpoint quickly what my son needed and we can tell a difference even after just the first session.

GREAT COACH! VERY ENTHUSIASTIC!!!

Great coach. Very knowledgeable. Has made a huge difference with my son.

Coach Fred is very knowledgable and determined to produce results. After the first session I see an inprovement. I would recommend Coach Fred to any lineman.

(no details provided)

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