Frank K.

Joey Stefani – Salinas Spartans (Testimonial)

Training with Coach Frank has increased my mental and physical performance on the football field. I have been able to maintain an injury free season as well as increased energy level to perform at my best in the 4th quarter of a game. 2 Steps Ahead creates great training habits for young athletes. I wish I could have been training like this when I was in high school. Joey Stefani – Salinas Spartans

Andre’ Esteban – Cerritos College, Salinas Spartans (Testimonial)

Consistent training with Coach Frank has improved my strength, Flexibility, and Endurance. I have never felt this good about working out.

Tyler Larick – Salinas High, Hartnell College, Illinois State University, Parma Panthers European Football League. (Testimonial)

With the 2 Steps Ahead program you not only get faster and stronger but mentally tougher. The program is well rounded and will make you a better athlete no matter what goals you are trying to accomplish. I have trained in many different programs and gyms and feel that at 2 Steps Ahead I can get the workout that I need and want faster and more efficiently. The workouts are extremely varied making sure that you work all the muscles in multiple movements leading to gains in flexibility, strength and speed. Another very important aspect of the training is fun, there is less burnout because everyone is there to get better and help each other, the workouts are always different and the gym is just a great atmosphere. Tyler Larick – Salinas High, Hartnell College, Illinois State University, Parma Panthers European Football League.

Frankie Berlanga – Mesa State College (Testimonial)

My relationship with Coach Frank started my freshman year in college. They introduced me to a new workout regiment & it not only improved my physical conditioning but helped me develop confidence within myself. Coach Frank not only advances physical traits but strengthens the mind to think of greatness. Frankie Berlanga – Mesa State College

Tyrone Ward – Cal Poly, Salinas Spartans (Testimonial)

I’ve worked out in all different types of programs from Olympic lifting to training for a marathon, I’ve even tried the new craze P90X and the work outs with Frank trump all of those; the results are amazing!