Felix S.

Bachelors of Science in Exercise Science
Certified Wellness Coach
Certified by National Ferderstion of High Schools
Background in health, fitness, physical therapy
**Assistant Coach Men's Cross Country/Track and Field (Modesto Junior College):**
1. Student-Athlete Orientation
2. Academic Progress Monitoring
3. Team-Building Workshops
4. Effective Coaching Techniques
5. Performance Benchmarks and Feedback

**Head Coach Cross Country/Assistant Coach Track and Field (Weston Ranch High School):**
1. Positive Environment Cultivation
2. Motivation and Creativity Encouragement
3. Off-Season Training Coordination
4. Practice Planning and Supervision
5. Holistic Guidance and Athlete Development

Competed @ East Union High School and Modesto Junior College. Currently training unattached
Main events: 800m, 1500m, 5k
Current bests:
800m: 1:58
1500m: 3:59
5k: 15:31
Half Marathon: 1:18:42

Discuss previous training day, weeks, months, years. Discuss current goals and time frame. Develop a program to get you to goal race and/or personal best. Work to update and adjust when and where it is needed.