Estee T.

As a Personal, Fitness trainer for over 12 year, Athletic trainer for 7 year, Nutrition advocate for 6 years. I formally trained the (AAU) Amateur Athletic Union Middle Georgia Basketball team for overall better speed and agility, as well as strength training to attain an competitive edge against opponents and earn multiple championships during his training tenure with these young adults. Designed and administered competitive fitness programs for more than 85 youth and young men. I'm currently training several high school athletes for in the Middle Ga, area for explosive, extreme power, as well as speed and agility. I`m currently self employed with my own DBA training H.S athletes from several private and public schools. I ordinarily train individuals from the ages of 12 years and up. I currently certified with the (NSCA) National Strength and Conditioning Association, (NESTA) National Exercise and Strength Trainers Association, and (ACT) Athletic Certified Trainer

For 3 straight years from 2009 to 2012 I attended Professional Fitness Institute for extensive personal and athletic training as well as being crowned the boot camp fittest trainer for 2 of those years. I earn my CEU`s and CEC`s on a yearly basis from the same institute.

With ET Fitness/Movestrong​ Personal Fitness Athletic Trainer Estee Tharpe you will get a training program designed specifically to meet your personal goals, combining resistance, cardio and high energy workout programs with nutritional advice to get you to your goal...faster!!! At ET Fitness/Movestrong you will find that Personal Trainer Estee is an accomplished personal trainer ready to help you achieve your goals:
*Weight loss * Enertia * Muscle Gain * Toning * Quickness * Flexibility * Muscle Cut * Strength and Power * Endurance * Increased Lung Capacity (VO2 max), PLYOMETRIC TRAINING, SPEED AND AGILITY TRAINING, FUNCTIONAL / FLEXIBILITY TRAINING, MUSCLE TONE / RIPPED TRAINING, and much more!!!