Eric F.

EXPERIENCE: -
2003 to 2005: McKendree College Lebanon, Illinois
Assistant Head Coach - Sprints and Jumps
2001-2003: Lindenwood University St. Charles, Missouri
Head Sprints and Jumps Coach

EDUCATION

2003 - 2004: Lindenwood University St. Charles, Missouri
M.S.c., Sports Management (0n going)
1999 - 2003: Lindenwood University St. Charles, Missouri
B.Sc., Sports Medicine

Other Qualifications
2007 – DIPLOMA – IAAF/IOC - Elite Coaching
2003 - Certificate- Life University – Peak Performance for Elite Athletes
2002 - Diploma - PASO (Pan American Sports Organization) Track and Field Course
2000 - Certificate – IAAF/IOC Level II Track and Field Coaching
1997 - Certificate – IAAF/IOC Level I Track and Field Coaching
1992 - Training – Massage Therapy
1990 - Certificate – CAC (Central American and Caribbean) Coaches Certification
1989 - Certificate - Leadership

Special Involvements
National Olympic Track and Field Coach of St Kitts and Nevis
Head Coach – 8 Times National Champions SLH Pacesetters Athletic Club
President – St. Kitts/Nevis Track and Field Coaches Association
Presently head coach/trainer of ELITE PERFORMANCE track club based in houston texas.

About me :-
I have over 18 years of coaching experience, I have been the national head coach for a number of years and on a number of occasion.
Have Coached at the university level for 5 years, so dealing with younger athletes is also applicable.
Have had at the Colliegaite Level over 50 all americans.
Produced a national champion Team within three years of taking over the riegns of the Unversity.

Have Developed a number of talents that Qualified for the 1996, 2008 and 2012 Olympic games and
As recent 4 athletes that represented their country at the 2009, 2 at 2011 and 5 at the 2013 World Championship.
At my athletes have reached the semi-finals
Worked with athletes who have qualified for thier junior Olympic.
As a athletic trainer/sports med specialist I have been working with all athletes of age and level for the past 7 years.
My clientel of noted athletes are ( to name a few)
Tyson Gay – second fastest man of all time,
American record holder in the 100m – 9.69sec
Lavern Jones – national record holder of her country in the 10 and 200m
11.16 and 22.45 respectively.
Olympic and world champion semi-finalist
Brenden Christian – national record holder of his countrty in the 200m.
Olympic and world champs semi-finalist
Aaron Armstrong – member of the trinidad 2009 world team
Personal best of 10.02sec in the 100m

I start my session with a warm up session with includes a 2 lap jog with dynamic movements during the laps, this is followed by drills teaching skills, followed by mobility movement, then we move into actual training session with would be focus on conditioning and basic body strength development. This depends on the time of the periodization we are on. As we progress through the cycle athletes would learn specific movement and skill relevant to his/ her event.

Eric F. has not provided a session plan.