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Eric F., Coconut Creek, FL Basketball Coach

Eric F.

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3 years of individual one on one coaching experience. Great shooting technique coach. BSE in exercise science and health promotion from FAU View all coaching experience

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Fast Response Rate:
The percentage of time Eric F. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Coconut Creek, FL
  2. Coral Springs, FL

Coach is willing to travel up to 5 miles

Packages

1 Session Package
In-Person Training for a single athlete

Session Length: 45 minutes

$55 1 session + one-time fee

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  • Florida Atlantic University (FL)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Forward, Center, Guard

  • Post Moves, Pick and Roll, Passing, Attacking the Rim, Reading the Floor, Moving Without the Ball, Shooting, Rebounding, Footwork, Defense, Ball Handling, Agility

Credentials

  • Florida Atlantic University (FL)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Forward, Center, Guard

  • Post Moves, Pick and Roll, Passing, Attacking the Rim, Reading the Floor, Moving Without the Ball, Shooting, Rebounding, Footwork, Defense, Ball Handling, Agility

More About Coach Eric

I have been a coach for 6 years. I have worked with young athletes from the middle school level to the high school level. I have had the privilege of coaching kids from ages of 8 all the way to 18, college and professional. I am an exercise science and health promotions Graduate from Florida Atlantic Univeristy and also have a certificate of nutrition from Shaw Academy. CPR and AED certified. CSCS(certified strength & conditioning specialist) certification from the NSCA. CFSC(certified functional strength coach) certified level 1 & 2. FMS (Functional movement screen) certified level 1 & 2. FCS certified (Functional capacity screen), All certs are current and active.
I have worked one one sessions with players from cardinal gibbons, coconut creek high school, west glades and west minister high school.

I played soccer all my life till i was 14. Played travel soccer and then changed sports to basketball where I played 2 years of JV basketball at coconut creek high schoo and 2 years of varsity st JP Taravella. Came off the bench as 6th man in varsity.

Always begin with foam rolling to warm up the play doe. mobility work which is a better modality and a form of static stretching which is why we warm up the play doe through foam rolling and the mobility work helps us ease and relax our muscles better to get into better positions through our stretches. Next we do some corrective/activation exercises which teach you how to move your body and have the proper muscular sequencing to move well and prevent injuries. We then finish with a thorough dynamic warm up.
Sports specific drills including dribbling with two balls working on one on one moves.
Shooting is my specialty. I am great shooter and a great shooting coach did a dart fish project to better understand the mechanics of shooting and consider myself very knowledgeable on the technique from a free throw, off balance in motion shots, set shots and one and one moves leading to shots.
finish with a little foam rolling because it's also a great recovery tool.

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Client Reviews

Coach Eric was encouraging and kept me engaged. I learned a few new things and would use him again.

After only a few sessions it was clear that Eric was the right choice for us. He is extremely organized, energetic and thorough. Not one minute of your session will be wasted.

Coach Eric is very organized. There is no waste of time. He comes ready and whole training is very well planned and executed. My kid was little bit confused with the process, but it loved it.

Coach Eric was great. My son was visiting from out of town and wanted to get some extra practice while away from home. He came back with a new set of drills and a enhanced appreciation for coach Eric and his techniques.
We will definately book again when we are back in Coconut Creek.

Coach Eric was amazing. He really took my game to another level. My ball handling and shooting skills have vastly improved since our session. Thanks Coach Eric!!!

(no details provided)

Coach Eric is an experienced coach and it was obvious during my son' s first session with him. It is one thing for a player to have skills, but it is an entirely different thing to have the strength and agility to use those skills. That is where Eric is really helping my son's game. Highly recommended.

APT is all about making athletes faster, more fit, and more agile. The resistance and speed training helps good athletes become great athletes through the help of great trainers.The hard work pays off in the end.
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