-
Qualified Private Coach
Passed Coach Course
Emilie S.
Running
SILVER
Supportive, experienced and knowledgeable RRCA Certified Running Coach will help you run happy and healthy whatever your goal may be. NYRR Coach and pacer. Let's get running! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
-
Adults, Kids, Teenagers
-
Middle Distance, Marathon, Long Distance
-
Stride, Pacing, Gait, Form, Breathing
Credentials
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Middle Distance, Marathon, Long Distance
-
Stride, Pacing, Gait, Form, Breathing
More About Coach Emilie
RRCA Certified Running Coach training athlete to reach their goals from the 5K to the Marathon or just to run for life! New York Road Runners Coach working with Group Training as well as Private 1:1. Certified Sports Nutrition Specialistcan help you run your best by training smart and fueling right, for you.
9 times marathoner and Boston Finisher, was awarded multiple Age Group awards in races from the 5K to the Marathon including 2nd AG place at the New Orleans Marathon in 2018. Podium finish (3rd female overall) at the Sedona Stumble 10k Trail Race in March 2022. Personal best of 3:18:18 in the Marathon, 43:15 in the 10K and 20:35 in the 5K. I qualified for Boston 6 months after having my first son and again 10 months postpartum. My proudest accomplishment is always to see my runners succeed and run happy for life.
The sessions are always catered to each runner's needs and abilities. After studying you I will craft a session that will target your goals and needs. The backbone of a session will be a dynamic warm up and introduction followed by the workout itself and will end with a cool down and stretching routine while going over the session and gathering your feedback. It will be fun and empowering!
Action Photos
Client Reviews
Ricky (CoachUp client)
Great coach! Helped me prevent major injury.
Greg (CoachUp client)
Amazing coach. Extremely knowledgeable and informative. Really helpful information and encouragement provided.
Wendy S. (Testimonial)
With her guidance, we created a training program for me and implemented it. She was tough but fair and always willing to push me to get out there – no matter what the weather. With her help, I fulfilled a personal goal of completing a half marathon. She became the encouraging voice in my head that helped me block out the self-doubt and excuses. I still hear her voice today when I get tired or try and come up with a reason to not exercise. She always said, you are capable of so much more and she was right.
Maryline M. (Testimonial)
I had only ever run two 5ks in my life before and wasn’t a very confident runner at all so I came to Emilie for help. She came up with a five-week plan for me and, after sticking to it diligently, I ran the 10k and got a personal best that day! Emilie’s plan and coaching style is firm but forgiving. She mixes tough love with an education on how to be kind and forgiving to your body to get the most out of it. I can’t recommend her enough.
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach