-
California College of the Arts (CA)
-
3 years
-
Qualified Private Coach
Passed Coach Course
Elena T.
Yoga
SILVER
My secret to a healthy practice of any kind is to BE PRESENT! Imperfection is guaranteed so you might as well enjoy the journey, even with all the bumps! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- The Balance Center, 2313 Westwood Blvd, Los Angeles, CA
- West Los Angeles, Los Angeles, CA
- Santa Monica, CA
Coach is willing to travel up to 10 miles
-
Adults, Kids, Teenagers
-
Hatha, Restorative, Vinyasa, Yin
-
Balance, Breathing Techniques, Core Strength, Flexibility, Focus, Peace of Mind, Prenatal
Credentials
-
California College of the Arts (CA)
-
3 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Hatha, Restorative, Vinyasa, Yin
-
Balance, Breathing Techniques, Core Strength, Flexibility, Focus, Peace of Mind, Prenatal
More About Coach Elena
Hello! My name is Elena and I am a movement specialist! I am a certified RYT 200 Hr. Yoga Instructor and Certified Personal Trainer with the National Academy of Sports Medicine (NASM). My background in health and fitness includes the following: Industry Certifications with NASM Personal Trainer, Equinox In House: Pre/Post Natal, Yoga Alliance: Yoga Instructor, Stretching & Breath Work. I currently train at Equinox and have worked privately with many clients looking to grow there personal yoga/fitness practices. I work with people of all age groups, younger clients looking to get into fitness, the working professional and the older client who might have more limitations and needs special care.
I have completed courses and workshops in the following: Acro-Yoga (Acrobatics) Counter Balance (Partner work) Yoga Therapy (Black Dog Yoga) and Meditation (Yoga Nidra). I have completed MUD Run/Race and will be competing in the Spartan Race December 2015!
When I'm working with someone new I ask lots of questions! I never assume someone's limitations or goals. It's important for me to know what really motivates them so we can work together to reach the goal! To begin we would start with breathe work and technique. As we work we will start slow so I can get a sense of how your body moves and then we can start to work from there. I'm energetic and I will always make exercise enjoyable for you! I will only charge $10 per extra person if you would like a group setting!
Action Photos
Client Reviews
Michael (CoachUp client)
Always incredible!
Kelly (CoachUp client)
Elena is a fantastic coach - very knowledgable about yoga, alignment, and movement. Really great experience - I recommend her!
Elias (CoachUp client)
(no details provided)
Sigrid Mathews/Black Dog Yoga (Testimonial)
Elena has a powerful presence, she is like a breathe of fresh air
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach