Dwyne S.

Rosemary (CoachUp client)

Coach Dwyne is competent and easy to understand. He doesn’t let you off too easy but he’s aware that you need rest. I am very happy with him and I think he can do a good job of helping me improve in competition.

Alicia (CoachUp client)

Very responsive and knowledgeable coach.

Elizabeth (CoachUp client)

Simply awesome! My daughter had a great first session with Coach Dwyne. His experience as a Coach (both on and off the field) shines through in his ability to adapt the workout and his personal style and technique to communicate effectively with the athlete. As a shy and quiet young athlete, it meant a lot to my daughter to have someone immediately recognize her strengths while also really listening to her preferences regarding the areas where she would like to develop. We definitely look forward to working with Coach Dwyne again!

Lisa (CoachUp client)

Our first session with Coach Dwyne and he was top notch!! Patient and professional and extremely knowledgeable and MOTIVATING!! As a parent, I loved that every technique was explained and immediate feedback was provided!!

Tiffany (CoachUp client)

He’s great and works well with parents and the athlete.

Michael (CoachUp client)

We could not have found a better coach for my 13 year daughter than Coach Dwyne. We were looking for someone to teach her proper running technique to allow her to be a more competitive soccer player for her top tier club. The very first session, he found opportunities to improve her running and showed her not only how, but explained why she need to change how she runs. We saw a lot of improvements in the first session and my daughter asked to go back even after a challenging session.

Jenny (CoachUp client)

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Mary (CoachUp client)

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Susan (CoachUp client)

Coach Dwyne is terrific. We reached out to gain training for my son to help him improve for the football season, particularly in the areas of speed and quickness. After two sessions my son feels more confident, is seeing improvement and has takeaways for what to work on to improve even more. We have booked more sessions and highly recommend him for training.

Shanta (CoachUp client)

Coach Dwyne is an awesome coach! He is patient, precise and an expert at his craft. Looking forward to the next session!

Chiquita (CoachUp client)

He was very helpful and professional.
I look forward to working with him throughout the years and seeing my child’s growth. Hopefully he is around until my son is 18 , because he truly understands coaching and have a gift .

Lisa (CoachUp client)

Coach Dwyne was excellent. I took both my sons one is 9 and the other is 11 yrs old. Coach went over running mechanics but also made it fun for them. I definitely recommend him. We will be back next week 💪

Tiffany (CoachUp client)

Coach Dwyne was an excellent coach overall. Horrible at responding to text messages, I sent him a message of why I couldn't train anymore due to pending surgery, and he did not respond. He makes you run despite complaining of pain, such as your shin hurts, etc. It took me literally not being able to move my leg before he even mention that I need to go see a Dr.
I understand that sometime people pain is in their mind or it may be a mental thing,but at the same time there's people that experience real pain for real for real. He is motivating, and knowledgeable. I was training to be able to pass the P.T. test for Howard County Police Department. I improved my run time and was a better runner in a short amount of time because of Dwyne . Considering the fact that I'm 40 and haven't ran like that in many years, I was proud of myself and the hard work that I put into the sessions when I felt like quitting.

Larry (CoachUp client)

Coach Dwyne is hands down the greatest running coach I've had. After just one session I learned a whole lot about myself and running altogether. Dwyne is also an awesome communicator and he always keeps in touch in between sessions. Even when I was unable to train due to work demands and other issues he consistently kept in touch and provided guidance and support while always encouraging me to keep at it.

Graham (CoachUp client)

I thought I'd need to wait quite a few sessions before I could give a squared away review of Coach Dwyne, but that is clearly not the case. In just two sessions, I've already gotten more than my money's worth in athletic improvement from his expertise in running form, and confidence that I can reach my goal with his guidance and planning. He also understands what I need as a lifter, and is integrating useful weight training in to keep me sane and even further improve my progress. Do yourself a favor and give Dwyne a shot; I think you'll be happy with your decision.

Stephanie (CoachUp client)

Coach Dwyne is nothing short of amazing! Great to work with, my son learns a lot from him and we’ve seen a lot of improvement. I’m really appreciative of all the time he puts in to mentor and guide my son. Looking forward to a long partnership with Coach Dwyne ! Thank you

Samuel (CoachUp client)

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Stuart (CoachUp client)

We asked Coach Dwyne for a pretty tall order - to get my high school soccer player ready to run a fairly fast two-miler that we learned was a requirement for tryouts, in just a few weeks (distance running was not something we had focused on). Our first session moved my son from thinking there was little to no chance of being ready to confident that he'll be able to conquer the challenge. This speaks to both Coach Dwyne's ability to provide guidance on the physical training but also - potentially more importantly - to help with mental preparedness. Have already booked additional sessions with him. Glad we found you, Coach Dwyne!

Kim (CoachUp client)

Coach Dwyne was great. He provided relevant feedback during our session and explained the “why” behind the drills. He’s easy going and put me in charge of my success. I’m looking forward to the next session.

Jaemellah (CoachUp client)

Coach Dwyne is knowledgeable and it shows. He realized a major flaw in my son's start and immediately corrected it.

He provided great feedback throughout the session. We're looking forward to future sessions.

Julia (CoachUp client)

Coach Dwyne was phenomenal. He is thorough and broke everything down to its basic elements and explained why each step or drill is important. Fast-paced and efficient session with lots of enthusiastic. My son felt he put fun into every drill. He was challenged by the drills and can't wait for his next session.

Jonathan (CoachUp client)

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Leighton (CoachUp client)

He is a great coach! After our session my daughter is now looking forward to a future in track and field

Ryan (CoachUp client)

Really great session with coach. My son was so happy to work with him. He explained everything depth and gave us a ton to work on. Exactly as he promised.

Zhuosen (CoachUp client)

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S. (CoachUp client)

My son loved his session, said it was hardwork but he enjoyed it and wanted to stick with Coach Dwyne so we've booked more sessions!

Kevin (CoachUp client)

Great experience with Coach Dwyne,

I was impressed beyond words with his professionalism and training given. His understanding of the technique of running is unmatched.

Lakeisha (CoachUp client)

Dwyne mentally conditions along with physically trains for my 9 year old daughter. She is excited to continue to train with Dwyne because she is confident that he will give her necessary drills to enhance her endurance.

Shaun (CoachUp client)

Coach Dwyne is an excellent coach. Made a lot of progress day 1. Easy to work with and he knows his stuff. Looking forward to future sessions.

Beth (CoachUp client)

Coach Dwyne is an excellent coach. He wants the best for the athlete, and took time to learn about my son before he met him. Then when he met with us, he was encouraging, positive, and motivating. He gave extremely helpful recommendations on the best next steps. I am grateful that we were able to connect with Coach Dwyne!

Cissy (CoachUp client)

Coach Dwyne was great with my daughter. She is ten and plays multiple sports and needs help with running form and technique. He spent an hour doing drills, but stressed that the importance of the session was to understand and have fun. She left the session asking if we could meet with him again!

Amy (CoachUp client)

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Frank (CoachUp client)

Coach Dwyne is very professional and systematic ! We have had one session and his attention to detail
is impressive. We just booked our second session .

Rachael (CoachUp client)

Dwyne is professional and extremely knowledgeable. Thankful to have found him. Excited for our next session!

Crystal (CoachUp client)

Coach D’s exposed my daughter to variety of different drills, was extremely technical, paid attention to the little details of my athlete, and is a very knowledgeable trainer. I originally signed up for one session; however, after her initial training I signed up for a package deal.

Trisha (CoachUp client)

My daughter came home from her session saying how much she liked your coaching. We will definitely be booking more sessions. We picked the right coach for her.

Austin (CoachUp client)

Excellent!!

Calvin (CoachUp client)

Coach Dwyne was fantastic at motivating me and helping to break down my view on distance running.

Lakeisha (CoachUp client)

First session with Coach D was awesome. He put my daughter right to work and gave us some excellent advice to help strengthen her arms and core. We look forward to our next session.

Natasha (CoachUp client)

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Michael (CoachUp client)

Coach Dwyne seems to have a great plan to take her from beginner to experienced. We look forward to more sessions

Yolanda (CoachUp client)

Very helpful.

Michelle (CoachUp client)

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Kimberly (CoachUp client)

We had a great first session with Coach Dwyne. He explained every drill, technique, and request made of my son, and also shared what he hoped to accomplish by instructing my son to do them. My son enjoyed his calm demeanor, detailed communication style, and helpful tips to get him to the next level of his best self. We look forward to our upcoming sessions.

Aaron (CoachUp client)

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Darryl (CoachUp client)

Great opening workout, learned a lot of what my deficiencies were and how to fix them. Dwyne gives a series of work outs and explains what to tweak or train down to the smallest of techniques. Pro training from a legitimate pro.

Kelsey (CoachUp client)

We hired Coach Dwyne to work with our daughter on her running form and speed after she had knee surgery a year ago. After just one lesson we knew this was probably one of the greatest things we had ever signed her up for. He is great at keeping her motivated, having fun, and identifying areas that she needs improvement. With each opportunity he identifies he has a unique drill to work with her on. Her confidence in herself and her own abilities have grown so much after just two lessons. I would recommend Coach Dwyne to anyone!

Anthony (CoachUp client)

Still in progress, seems knowledgeable with sprint education.

Morgan (CoachUp client)

Very flexible with scheduling and adapts workouts to the individual. So far I’m very happy with the training I’m receiving.

Muriel (CoachUp client)

Coach Dwyne was very positive and upbeat, which is exactly what my daughter needs to build her self-confidence. I overheard her tell her friend after the session: "He really believes in me." He gave her practical tips to improve both her physical and mental strength. She is enthusiastic about her next session, which is wonderful.

Max (CoachUp client)

I thought that Dwyne pushed me harder than I am used to. Luckily, that is exactly what I'm looking for. He was extremely positive, giving constructive notes about my running style, and paid complete attention to my personal goals. I am booking three more sessions with him. If I had more money, I would be working with him regularly. I was hesitant to try him out, just because I was a bit intimidated by the experience. I'm so glad that I ended up working with him. After the first time, I am so eager to start these next three lessons! Thanks Coach!

Dilshan (CoachUp client)

Coach Dwayne has been great! I have learned a lot from him and still working on improving my running skills.

James (CoachUp client)

Our son just finished his first session with Coach Dwyne and we were all very impressed by his personable and professional manner. He gave our son some great tips and pointers in how he can improve his performance and development, and best of all, made the session fun and instructive. We look forward to working with Coach Dwyne in the future and would recommend him to anyone who may be considering a personal trainer.

Andrew (CoachUp client)

This was our first track and filed coaching session for our son. We were very apprehensive as to who we could trust with our child and the passion that he has for track and field athletics.
Coach Dwyne was very personable and made our son feel comfortable from the first few minutes of meeting him. The session was just what we expected and more. Plus, Coach Dwyne was willing to spend the time with us to talk with us about other non-coaching, but extremely helpful, suggestions for our son's overall development.
We are looking forward to the next session and continuing our relationship with Coach Dwyne.

Xiaoli (CoachUp client)

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Lysanders (CoachUp client)

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Denis (CoachUp client)

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John (CoachUp client)

Our first session with coach Dwyne was great. He is very professional and informative. We see a huge difference already. Looking forward To the next session.

Mark (CoachUp client)

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Jay (CoachUp client)

Coach Dwyne is a great coach! After couple of sessions my son already feel like a professional athlete. His training and techniques are great and very helpful. He is by far the best we have worked with. I would recommend Coach Dwyne to anyone.

Additional Session Feedback

Keisha (CoachUp client)

Excellent first session! Thanks Coach Dwyne. My son said he learned a lot and is looking forward to working with you.

Stacey (CoachUp client)

We had a great first practice with Coach Dwyne! He was knowledgeable and shared his knowledge in a clear manner with lots of demonstrations and modeling! Looking forward to the next practice!!

Tanisha (CoachUp client)

Coach Dwyne is Awesome! He brought out something my son that I had not seen in a long time...excitement and motivation! He was excited to try some of his suggestions on the track and was successful. He is very professional and top notch! Thank you Coach!

Deborah (CoachUp client)

Great 1st session ! Looking forward to more.

Tanisha K. (Testimonial)

Coach Dwyne is Awesome! He brought out something my son that I had not seen in a long time...excitement and motivation! He was excited to try some of his suggestions on the track and was successful. He is very professional and top notch! Thank you Coach!