Dj G.

I have over 20 years experience in overall fitness and strength & conditioning training. Whether you are needing a personal trainer type program to help you shed a few pounds, add some strength to give you the edge in your specialty sport, or just looking to feel better and look better, by adding fitness into your lifestyle, my team and I can make it happen for you. We provide THE BEST service for the price in the Nashville area...I guarantee it...Contact me now for a free, no obligation fitness assessment, where i will check your current stats such as: Body Fat %, Muscle %, BMI, Visceral Fat, and give you some very valuable info as to how your body reacts to diet and exercise, so that you will have the edge on how to reach your personal goals...the right way.

Our certifications and experience include:

Tennessee Licensed and National Board Certified Chiropractic Physician
ACE Certified Personal Trainer (AED/CPR Certified)
ISFTA Certified Personal Trainer
NAPSRx Certification
Certified Bodypump Instructor
AFAA Certified Group Fitness
Semi Pro Football Athlete
Liberty University Track and Field
Discus and Javelin thrower on consecutive conference championship teams.
Marathon runner
Triathlete
Body Building Competitor (Bikini Division)
Tough Mudder and other mudder events

Depending on the clients goals, we will design a custom workout program to optimize the desired results needed to achieve the intended goal. Each client has different needs, strengths and weaknesses, that we will strategically identify and work with to help the client reach their maximum potential. And we will come to your home/apartment to train you.