Derek Hurschman

**PLEASE, SERIOUS INQUIRIES ONLY.** My fitness and coaching styles are unique. I use my backgrounds in psychology and communication to understand the individual athlete. I bring fun, confidence, energy, passion, and a sense of pride in what you’re working for. My focuses are technique, strength and conditioning, power lifting, quickness/speed training, plyometrics, and over body wellness. I was a coach on the collegiate level in the United States and the professional level in Europe. I know how fitness and exercise work in multiple cultures. Being that each person is different, I cater to the individual's learning style to push the athlete beyond their limits in order break through to a higher level performance and wellness.. My style of training brings out the confidence, drive, and desire of an individual to become a better person not only to others, but to themselves as well. I have worked with and for former NFL players, D1 and D2 college coaches as well as collegiate strength and conditioning coaches, learning and absorbing all the knowledge they have to offer. My goal is to pass along my knowledge of fitness and football to help you elevate yourself, and your football program.

-2018: Paderborn Dolphins (Defensive End, Linebacker)
2 Games: 13 Tackles, 6 Tackles for loss, 2 sacks, 2 forced fumbles, 1 fumble recovery, 12 QB hits. (Season cut short due to injury, though I did continue with the team as a front and defensive line coach)

-2017: Lausanne Owls (Middle Linebacker, Outside Linebacker, and Defensive End)
*-Tackles: 83 Tackles
*-Tackles for loss: 18
*-Sacks: 5
*-Forced Fumbles: 3

-2014-2016: Two years Division 2 at Upper Iowa University: Starting Strong Side Linebacker.
Led team is sacks (6)

-2012-2014: Two years JUCO at College of the Siskiyous
**-1st Team All-Conference weakside defensive end
**-21st Ranked Weakside Defensive End in the United States via JCgridiron.com in 2013-2014.
-2 Bowl Game Appearances
-1 Bowl Game Victory: Top of the State Bowl
-2 Time Conference Champions
-3 Time Team Captain

I will make programs off of what the individual wishes to achieve. Overall body wellness, weight loss, toning, exercise technique and mechanics, weight and power lifting, speed, quickness, agility, explosiveness, and plyometrics are all options that can be mixed into the program. Each session will run 45 minutes.