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Qualified Private Coach
Derek A.
Strength & Conditioning
SILVER
Coach D is one of the toughest but caring up and coming Strength and Conditioning professionals in the Raleigh-Durham area. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Conditioning, HIIT, Boot Camp, Powerlifting, Olympic Weightlifting
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Lower body strength, Deadlift, Back Squat, Front Squat, Upper Body Strength, Power Clean, Snatch, Clean and Jerk, Bench Press, Flexibility, Balance, Explosiveness, Speed/ Agility, Core Conditioning
Credentials
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
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Weight Loss, Tabata Training, Conditioning, HIIT, Boot Camp, Powerlifting, Olympic Weightlifting
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Lower body strength, Deadlift, Back Squat, Front Squat, Upper Body Strength, Power Clean, Snatch, Clean and Jerk, Bench Press, Flexibility, Balance, Explosiveness, Speed/ Agility, Core Conditioning
More About Coach Derek
Cert:NSCA-CSCS, CrossFit Level 1, USAW1, FMS Level 1
Level:College, HS and Grade School
Locations:Campbell Uni., Uni. of Wyoming, P.I.T.S.
Haddon Heights Hall Of Fame
Threw 18 touchdowns &1400 yrds, rushed for 1300 yrds senior year
Ended as 5th Uni. Wyo all time leading rusher
Clients are first assessed, we then address
Range of motion and flexibility concerns
Power, Explosiveness
Core stability
Speed + Agility
Action Photos
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Client Reviews
There are currently no reviews or testimonials for Derek A.
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