Darrin Z.

I love the practice of yoga, ever since I first started 25 years ago in India. I am an "Old School" yogi but love to experiment with music & playful postures during my classes. I teach Vinyasa flow, Gentle Hatha & Partner Yoga/Massage. My big claim to fame is my book "Office Yoga" which sold over 400,000 copies and got me on CNN & in Time Magazine. I still feel like a beginner student but I have been teaching for over 20 years.

I have a broad array of experience in yoga, meditation, and stress management, and spent 7 years living in Asia studying these disciplines. After my book, I travelled to corporations and taught yoga in those environments, including to Fortune 500 CEOs for stress management. I also teach yoga in studios.

Are you ready to have your mind & body transformed? I will push you at times but I am also in tune enough to take it easy when needed. Everyone appreciates a nice balance.

- Spent 7 years in Asia studying Yoga, Massage & Meditation.
- Best selling author of Office Yoga(half-a-million copies sold).
- Studied with Bikram, Sean Corne & many others.
- Advanced teacher in Hatha, Vinyasa, Gentle & Restorative Yoga.
- Teach UFC champion fighters for balance, strength, endurance & mental focus.

Darrin Z. has not provided a session plan.