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Darrell F., Homewood, IL Fitness Coach

Darrell F.

Fitness

SILVER
(3 reviews)

To simply put things. I get RESULTS! Achieving your fitness goals is a collaborative effort, and I am here to coach you every step of the way. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Fit By Any Means of Hammond, 4730 Hohman Avenue, Hammond, IN
  2. Fit By Any Means LLC, 18045 Martin Avenue, Homewood, IL

My training location only

  • Chicago State University (IL)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, HIIT, Conditioning, Aerobic

  • Rehabilitation, Bench Press, Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance

Credentials

  • Chicago State University (IL)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Tabata Training, HIIT, Conditioning, Aerobic

  • Rehabilitation, Bench Press, Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance

More About Coach Darrell

I have been a personal trainer for about 8 year now, and I absolutely love what I do! I have trained just about every type of client from youth and collegiate athletes, to stay-at-home moms, and senior citizens. I have a Bachelor's degree in Physical Education, and a degree in Exercise Science. I take an instruction based approach when training. I like to let my clients know why we do what we do when training. I work with clients aged 8 and up. My youth specialties are weight loss, conditioning, and sports training.

I do have a sports background. I played basketball and football from junior high until high school. I have always been an active person. I am the type of person that's willing to try any sport. I have tried sport such as Gaelic football, rugby, and even adapted sports.

I don't feel there is a such thing as a typical session. Every person is different with different goals. But, I will say each session is planned advance. Each session is used as a stepping stone and the goal is progressive overload over time. I like to make sure all sessions are fun and effective.

Action Photos

Client Reviews

I've been training with Darrell for about a month & a half. I'm am already down 18lbs. Every day is something different.
Met with trainer and he is everything I want. Rates are reasonable. Sessions are truly private. I am not only challenged but also educated on it. Trainer is definitely passionate about his work. I look forward to process.
Darrell is the best ! I’ve been training with him for about 4 weeks now & I’m starting another session tomorrow. He is very professional , his plans show results . He really guides you , help you to achieve your goals , gives very great advice on how to adjust to a healthier lifestyle. You can see how passionate and serious he takes this !! BEST TRAINER EVER !!!!
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