Cynthia B.

I have been into Fitness for over twenty years. I started doing fitness classes, body pump, cross training and weight lifting to better my own lifestyle, which grew into a passion of helping others. I coach and play soccer, and expanded my own personal goals to compete in Bodybuilding competitions. My principles are basic but direct. I evaluate my client and provide the proper techniques to achieve the best results.

I enjoy working with clients of all ages. I feel that at any age an individual can achieve their own personal goals whatever it may be. That's why I enjoy personal training. It’s gratifying when the client succeeds and can see the accomplishments he or she has made. For me, to see the excitement on their face when a goal is reached is my reward.

My number one saying is "Fitness is part of your Lifestyle, you are doing this for the rest of your life, why rush it. Find out what works for you and stick with it." I make working out fun and exciting so my client can live that healthy, happy lifestyle for the rest of his/her life.

Cynthia B. has not provided a session plan.