Courtney J.

I am both USA Triathlon and USA swimming certified, and have years of experience in coaching throughout the three disciplines of Triathlon. In regards to age, I have coached anywhere from young kids to adults. More specifically, I have coached high school cross country, middle school swimming, age group swimming, as well as with individual clients.

Coaching Triathlon is my specialty, although I really enjoy helping with form & technique in each discipline- running and swimming being my expertise.

Team USA Athlete, Standard 2014-15
Team USA Qualifier, Long Course 2014
GVSU Triathlon Team 2012-14

1st overall woman @ Grand Rapids Triathlon, Sprint 2014
1st overall woman @ Millennium Park Triathlon, 2012-13

To begin, there is an initial survey about yourself, your history, and your future goals that you want to accomplish. This will help us create specific plans dedicated to your own goals. Depending on what you are working on, your coach will provide sessions, weekly, or monthly plans that will help coach you to success.