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Corey C., Maywood, IL Fitness Coach

Corey C.

Fitness

SILVER
11 reviews

ISSA Certified. I look forward to helping you reach your goals! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Ferrara Pan Fitness Factory, 1525 Circle Avenue, Forest Park, IL

Coach is willing to travel up to 50 miles

  • University of Nebraska--Lincoln (NE)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Speed/ Agility, Snatch, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • University of Nebraska--Lincoln (NE)

  • 2 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning, Aerobic

  • Upper Body Strength, Speed/ Agility, Snatch, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Corey

I'm a certified ISSA fitness trainer, I've been working as a independent trainer in the Chicagoland area since becoming certified in the last year. I have a athletic background and trained under the top rated D1AA strength and conditioning staff in the country at the University of Nebraska. During the past year I have built a clientele through word of mouth from positive reviews and results from my early clients. I spend majority of my time training at Planet fitness locations, mainly the Forest Park franchise, but I am mobile and willing to travel to other locations/gyms at your convience.

I played football at the University of Nebraska
Academic All Big 12 (2011)
All Big Ten BTN (2013)
Honorable mention All Big Ten (2014)
Team Captain (2014)

Each session will start will a detailed warm up that ensures your heart rate is up and your muscles are activated ready to attack the workout. From there we will focus on the specific region of that body that we aim to train that day. For example, a lower body emphasis day will consist of lower body exercises. Each and every session will always have some form of core excercises incorporated in the plan, having a strong core is beneficial for injury prevention, posture, health and overall looks. At the end of each workout we will have a 10 minute stretch session.

Action Photos

Client Reviews

Excellent training

Coach Corey ran my son through a comprehensive evaluation and set of drills. I'm looking forward to seeing how he improves with the technique training.

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(no details provided)

Very Experienced coach.. Me and my son are looking forward to the next sessions..

(no details provided)

First session was great, my son loved it. Looking forward to working with Coach Corey more.

great coach. knows what he's talking about

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(no details provided)

Coach Corey is a Great coach. With just his first session with my son, I saw great improvement. I explained what my son needed help with and he developed a plan and it worked great. I am already to scheduled our second session. I recommend Coach Corey to any athlete looking to improve with football.

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