Colton C.

USATF Level I
USATF Level II-Sprints, Hurdles and Relays
USATF Level II-Jumps
USATF Level II-Throws
Strength and Condition Certified
USATF Level III/World athletics Certification- Sprints, Hurdles, Relays.

Competed at Highland Community College and Eastern New Mexico University. Was part of relay records at both colleges.
Competed at Corsicana High School: District Champ in the 400m and Regional Qualifier.

A typical session depends on your specific event, goals and needs. Each individual is unique and will be treated as such. I am available for track and field specific training (including sprints, hurdles, all throwing events, high jump, long jump, triple jump) as well as strength and conditioning, speed and agility training, or general fitness. I do not work with pole vaulters at this time but if you need a vault coach I have someone I recommend. All sessions will include review, warm up, customized training and a cool down. Depending on age and package, strength training will follow some sessions.

I also work with other sports. Improve your acceleration, speed, agility and power for your sports. I have worked with soccer, football, and baseball players. All sports are welcome.