-
St. Anselm College (NH)
-
7 years
-
Qualified Private Coach
Passed Coach Course
C.J. H.
Lacrosse
GOLD
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
I’m an experienced goalie coach and player, dedicated to helping athletes elevate their game by refining their unique style and strengths. View all coaching experience
Training Locations
Packages
In-Person Training
for a single athlete
1 session package with Coach Cj. 60 minute session length
Session Length: 1 hour
$150 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Cj. 60 minute session length
Session Length: 1 hour
$450 3 sessions ($150/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Cj. 60 minute session length
Session Length: 1 hour
$750 5 sessions ($150/ea) + applicable fees
Online Training
for a single athlete
Online coaching for stance and strategy for becoming a lacrosse goalie.
Session Length: 1 hour
$120 1 session + applicable fees
-
Adults, Kids, Teenagers
-
Goalie
-
Dodging, Shooting, Fast Breaks, Stick Skills, Stick Protection, Ground Balls, Defense Positioning, Agility
Credentials
-
St. Anselm College (NH)
-
7 years
-
Qualified Private Coach
Passed Coach Course
Services
-
Adults, Kids, Teenagers
-
Goalie
-
Dodging, Shooting, Fast Breaks, Stick Skills, Stick Protection, Ground Balls, Defense Positioning, Agility
More About Coach C.J.
I have coached a range of age groups and skill levels for the last 7 years. From goalies just starting out in elementary school to goalies who are going into college.
I coach privately, and also run goalie clinics in many local towns.
-Division II USILA Goalkeeper of the Year (2021)
-Division II First Team USA Lacrosse Magazine All-American
- Division II First Team USILA All-American (2021)
- Division II First Team USILA All-Region (2021)
- NE-10 Goalkeeper of the year (2021)
- Two Time NE-10 All-Conference Goalie (First Team, 2021 & Third Team, 2022)
- NEILA Player Of The Year(2021)
-NSCA Strength and Conditioning All- American (2021)
Sessions consists of:
-Warm ups
-Agility and Footwork
-Specific goalie mechanic drills (Ex. working on Bounce shots)
-A game or competition to reinforce competitive attitude
-Working on the mentality of Goalie
-Giving drills to the player that they can perform on their own
Action Photos
Client Reviews
Danae (CoachUp client)
Coach CJ has been great for my 9 year old son, Henry, who is new to playing goalie. After just three 1-on-1 sessions, Henry’s confidence, technique, and overall understanding of the position improved so much.
CJ does an excellent job teaching fundamentals in a way kids can actually understand and apply in games. His sessions are very well rounded and focus on warmups, agility, footwork, stick work, hand-eye coordination, and overall game awareness. Henry especially loved the competitive games at the end of sessions where he got to apply what he learned in a fun way.
What really stood out to me was how invested CJ is in his students. He checks in with parents about what we’re noticing, asks if we have questions, and also made sure Henry had opportunities to ask questions too. He’s very tuned in to what each player needs, both technically and mentally.
CJ also helped Henry learn how to stay positive, reset after goals, and not get discouraged. In Henry’s most recent game, he made 23 saves and was using skills CJ worked on with him during training. More importantly, he came off the field proud of himself and excited to keep playing goalie.
CJ is encouraging, knowledgeable, patient, and great with kids. We’re really grateful for the impact he’s already had and would absolutely recommend him to other goalies and families. Thank you Coach CJ!
Shawn (CoachUp client)
Coach CJ is outstanding. He is working with my 13 yo daughter, goalkeeper His sessions are very efficient, focused, and hits on a wide variety of drills using a progressive approach, where each skill builds on the previous. The sessions starts with a quick huddle to tailor to the player. During the lesson - he provides a great balance of strengths and coaching where needed. Excellent approach to keeps the student confident but also coaching on growth areas needed. CJ wraps up the session with a recap and quiz to make sure the student locked in the important points. Highly recommend.
Kevin (CoachUp client)
Very encouraging
Tressa (CoachUp client)
My son met with CJ this past week and wished he met him sooner!
They connected immediately and had a great session. CJ gave feedback and was able to notice strengths and areas that need work —within minutes. In addition, he’s personable, communicative and just a great guy! I would recommend him to all age levels.
Mark (CoachUp client)
High energy coach who knows how to teach. Organized and motivating. Highly recommend.
Eric (CoachUp client)
My son completed his first training session with C.J. and he can’t wait for his next session. The session was focused and full of feedback on his stance and save mechanics. Highly recommend checking C.J. out if you have a goalie looking to get to the next level.
Scott (CoachUp client)
C.J. has been a great coach for my daughter. My daughter was entering her senior year high school and wanted to improve in addition to being ready to play in college. C.J. worked with her on days where there was snow on the field, cold and or rainy and all the hard work paid off. My daughter was a league All-Star and received the defensive player of the year award for her league. C.J. is now working to prepare her to play Division II lacrosse starting in the fall. I would highly recommend C.J. to anybody that is looking to improve their goalie skills.
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach