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California State University--Long Beach (CA)
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18 years
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Qualified Private Coach
Passed Coach Course
Christopher R.
Track & Field
SILVER
A Mentor for high performance development with over a decade of success and experience. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Throws, Sprints, Middle Distance, Marathon, Long Distance, Jumps, Hurdles, Cross Country
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Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Passing, Pacing, Long Jump, Javelin, High Jump, Hammer Throw, Form, Discus, Decathlon, Baton Handoffs
Credentials
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California State University--Long Beach (CA)
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18 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Throws, Sprints, Middle Distance, Marathon, Long Distance, Jumps, Hurdles, Cross Country
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Triple Jump, Sprinting, Shot Put, Running the Curve, Pole Vault, Passing, Pacing, Long Jump, Javelin, High Jump, Hammer Throw, Form, Discus, Decathlon, Baton Handoffs
More About Coach Christopher
I have over 10+ years of coaching collegiate/professional track and field/cross-country. I have coached both NCAA Division I and community college student athletes in that time. I have also worked with para, masters, and youth athletes with various levels of abilities. I have IAAF Level IV and various USATF Level 3/2 Certs.
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As an athlete I was a multiple State Champion in the and NCAA DI All-American in the Decathlon (100 m /Long Jump/ shot put/ high jump/ 400 m/ high hurdles/ disc throw/ pole vault/ javelin/ 1500m) . Competed professionally and for Team USA.
A typical Training Session involves thorough assessment of athletes abilities followed by analysis of athletes goals. Which allows for a holistic outline of prescribed training modalities and protocols to maximize the athlete. For example: bio-mechanics, strength training, fitness development, coordination, and skill acquisition.
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