Christopher P.

I believe that any goal is attainable with hard work and dedication. For the past 2 years I've been a personal trainer but before that I was a Tae Kwon Do Champion and did martial arts for 10 years prior competing at a high level.

I love working with people of all ages and backgrounds. I specialize in functional training, balance, flexibility, core strengthening, muscle building, muscle endurance, fat burning, and interval training. I develop specialized workout plans for whoever may come to me with a fitness goal.

I take pride in having my sessions be fun, simple, and most of all, an amazing workout! I'll give intro sessions to create goals and track weekly/monthly progress. I want everyone to not just feel sexy on the outside, but also inside.

2009 ATA Blackbelt Northeast Champion
2009 ATA Blackbelt Regional Champion

Christopher P. has not provided a session plan.