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Christopher B., Sacramento, CA Track & Field Coach

Christopher B.

Track & Field

SILVER
5 reviews

I am currently the head coach at the high school level track and field, I have worked with Olympic silver medalists. Coached at the collegiate level for 4 years. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. American River College, 4700 College Oak Dr, Sacramento, CA
  2. Valley High School, 6300 Ehrhardt Ave, Sacramento, CA
  3. Sacramento City College, 3835 Freeport Blvd, Sacramento, CA

My training location only

  • California State University--Northridge (CA)

  • 14 years

  • Qualified Private Coach

  • Adults, Kids, Teenagers

  • Middle Distance, Sprints, Marathon, Jumps, Throws

  • Pacing, Sprinting, Baton Handoffs, Passing, Running the Curve, Form, Long Jump, Triple Jump

Credentials

  • California State University--Northridge (CA)

  • 14 years

  • Qualified Private Coach

Services

  • Adults, Kids, Teenagers

  • Middle Distance, Sprints, Marathon, Jumps, Throws

  • Pacing, Sprinting, Baton Handoffs, Passing, Running the Curve, Form, Long Jump, Triple Jump

More About Coach Christopher

4 years Div II sprint coach University of Redlands
Currently head coach of a high school track team with elite sprinters.
Worked with Olympic Silver Medalist in track and Field
Coached state meet qualifiers at the high school level.
Specialize in running mechanics and proper running technique, thus increasing speed.

3 time California state meet qualifier.
Div I track athlete and scholarship athlete at Cal State Northridge 1992-1997
3 years team captain.
Division champion in 400 meters and 4 x 400 meters.
Remained a top California sprinter for 4 competitive years throughout college.

A typical session with me will measure athletes speed endurance, and agility. After assessing the athlete I design a workout regiment designed to help an athlete get quicker, faster in their specific sport.
All athletes learn the fundamental mechanics of running faster.
All athletes are taken through designed proven steps to increase their stride efficiency strength, and quickness.
Results are measured to ensure progress.

Action Photos

Client Reviews

(no details provided)

Coach Christopher Brown was amazing. He obviously is very knowledgeable about running techniques and how to increase speed and agility. My 11-year old son plays competitive baseball and was looking to increase his speed and agility as well as develop consistency with his base running. Coach Brown showed him many drills that he can incorporate into his regular practice that will develop not only flexibility but speed. Coach Brown was extremely personable and treated both my son and I with the utmost of respect and kindness. Anyone that is looking to improve their speed, agility or endurance would do very well to give Coach Brown a call.

Coach Brown is very patient and answers all questions with the athlete. He structures his sessions well and leaves feedback post-lesson. He has been very good at responding to calls to set up sessions.

Coach Christopher is an awesome coach! He's really patient and will teach you step by step until you learn it. I'm not a track star by the slightest, but after one session I realized I have potential to become a track star.

Got a lot right from the first session. Nice teaching ability, my muscles tell me that I had a great workout.

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