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Chris P., Falmouth, VA Basketball Coach

Chris P.

Fast Break Sports Performance

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Chris started as a shooting guard for Potomac High school and played junior college basketball at Northern Virginia CC. He is on the coaching staff for Potomac High School S&C View all coaching experience

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Fast Response Rate:
The percentage of time Chris P. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. King George, VA
  2. Fredericksburg, VA
  3. Stafford, VA

Coach is willing to travel up to 25 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Chris. 60 minute session length

Session Length: 1 minute

$60 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Chris. 60 minute session length

Session Length: 1 hour

$115 3 sessions ($38/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Chris. 60 minute session length

Session Length: 1 hour

$180 5 sessions ($36/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Chris. 60 minute session length

Session Length: 1 hour

$344 10 sessions ($34/ea) + applicable fees

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  • California University of Pennsylvania (PA)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Guard, Forward, Center

  • Shooting, Footwork, Defense, Ball Handling, Agility

Credentials

  • California University of Pennsylvania (PA)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Guard, Forward, Center

  • Shooting, Footwork, Defense, Ball Handling, Agility

More About Coach Chris

I am a Strength and Conditioning Coordinator for a AAU team. I also am the Strength and Conditioning Coach for the State Champion Potomac Panthers Boys basketball team. I have spent time with a Division 1 program learning skills and ideas. I have trained high school, Junior college and Division I and Division II players on a one or one basis. I have certifications from the NSCA as a Strength and conditioning specialist, from the NASM as a Performance Specialist and from the NASE as a speed and explosion specialist. I also have a Masters Degree in Exercise Science with concentration in Performance Enhancement. Chris is also a Certified USA basketball coach. Impact basketball certified player development coach.

I played High School and Junior College Basketball in Northern Virginia. I played four years at Potomac High School and started as a shooting guard. I then played 2 years at Northern Virginia Community College where we played against Division 1 Juco programs.

Will start off with Dynamic warm ups, core work, then on to skill training then on to strength training. I always begin all clients in the stabilization phase, then on to Strength then on to power. I work on strengthening the whole body to help you become the complete athlete and prevent injury. All basketball skills follow the USA basketball curriculum so everything is progression. Learn the skill and show that you are proficient, than can move on.

Action Photos

Client Reviews

Coach Chris did a really good job with my son

Chris Pellegrino decided 3 sessions in, that he was just too busy to train my son!!! Lessons were sporadic at best and then when I said something about it, he couldn't train my son anymore!!!! When he did do training, he was good and my son liked him but obviously this is not one of his top priorities.

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Thanks for coming out & working with Dillon!

Coach Chris was great! Really knows what he is doing will be working with him again.

Excellent trainer!!

great workout, good trainer

Coach Chris has been great working with my son and we plan on more sessions with him. Training style and techniques are perfect and this is the most eager my son has ever been to want on continue follow up workouts for a sport. A great option.

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Intense work. I'll be sure to eat breakfast at least an hour prior to sessions. Thank you!

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My son had his first session with Coach Chris is was educational and organized. He assessed his strengths and weaknesses. The session was action packed.
My only regret is not booking at least 6 sessions!

Chris is professional, organized, and knows what he is doing. He has great training equipment and facility. Very helpful to my 13 year old.

Coach Chris is a great a training coach. My son definitely enjoy his session with him. He took the time to make sure my son foot work and body form and techniques were correct. Definitely plan on sigining my son up for more sessions.

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Great coach and great coaching skills. Really knows how to interact with kids. I highly recommend him. My son really enjoyed his session and took something away from it.

Coach Chris is coaching my daughter on basketball fundamentals. She gets a good workout. He's a good coach.

Coach Chris is professional, fun, and a perfect fit for my son. He's prepared each week and challenges Donovan every session. I try to get Donovan in 2-3 times every week. I am a very pleased parent. And my son looks forward to every opportunity to train.

My son has been coming to coach Chris for 5 sessions now. His improvement is incredible as well as his love and appreciation for building a foundation. Not just shooting which has improved as well. I recommend coach Chris to anyone serious about improving their overall game.

Coach Chris was an exceptional coach

(no details provided)

Coach Chris did a great job with my son Kameron. After just one session, I can already see the difference in his level of skill and confidence. More sessions to come!

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