Chadwick J.

I now coach at Pepperdine University as an assistant coach. I'm in charge of the middle distance team. I have coached track and field at Citrus college in 2012 where my middle distance runners qualified for both conference and state championship. I been a head coach in the high school levels. I also work at a all girls private high school, Notre Dame Academy (LA) and that was a great experience coaching girls which I think is great for any coach to do because working with girls is different. I have coached and trained all genders of all ages for over 10 years. I did sports throughout middle school until now. I have 25 years of self experience in sports, strengthen and conditioning and cardio training.

I'm a 4 time all American in track and field when I competed at the University of Kentucky, which help me qualify for the 2004 Olympic trails.

You will learn the correct technique on how to run. You would learn proper foot technique when it comes to striking any surface including running down hill and up. You will learn proper arm technique, hip placement, and most important, how to breath while running intense.