Cb W.

I've coached and trained athletes from age 5 all the way up to the college level, and have worked with professionals as well. My coaching journey began at Auburn High School in Rockford IL, where I helped with the JV program. From there, I served over 6+ years as Assistant Coach at powerhouse Wabash Valley College. Currently. I am the Head Coach for both men's and women's basketball teams at Jefferson College. I've coached at every level expect professionally, but have trained pros. I enjoy working with athletes of all ages and development stages. My well-rounded experience allows me to tailor training to fit any athlete's needs and mindset.

I was fortunate to play for the nationally ranked No.1 team in the country at Vashon High School in St. Louis, where I helped lead teams that contended for multiple state titles and earned recognition as one of the Missouri's top seniors. I played college basketball Wabash Valley College and later at Kentucky Wesleyan College. Across my collegiate career, I lost fewer than 30 games games total and having the chance to be nationally ranked as a team- a testament to the strong programs I was part of and my commitment to winning. I was honored as a team MVP and recognized as one of the best defenders both on my team and within our conference.

In each session, athletes can expect high-energy, purposeful training rooted in discipline, detail, and development. We begin with a dynamic warm-up focused on mobility and injury prevention. From there, we move into skill-specific drills tailored to the athlete's position and level- whether it's ball-handling, shooting, footwork, or defensive technique. I place strong emphasis on game speed reps, basketball IQ, and leadership. The LION way: Leader, Immense Effort, Optimism, and Noble Character. Which is my brand. Sessions close with competitive situational play and short mindset coaching to build confidence, accountability, and next-play focus.