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Cassy M., Odenton, MD Lacrosse Coach

Cassy M.

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Former Division III college lacrosse player. West Region All-American First team senior year of college. Offensive player of the year 2015 ORLC and coach for Plano Premiere Girls View all coaching experience

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Fast Response Rate:
The percentage of time Cassy M. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Cassy. 60 minute session length

Session Length: 1 hour

$60 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Cassy. 60 minute session length

Session Length: 1 hour

$165 3 sessions ($55/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Cassy. 60 minute session length

Session Length: 1 hour

$260 5 sessions ($52/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Cassy. 60 minute session length

Session Length: 1 hour

$500 10 sessions ($50/ea) + one-time fee

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Group session
In-Person Training for up to 3 athletes

This is a package for 3 athletes

Session Length: 55 minutes

$180 1 session + one-time fee

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Group session
In-Person Training for up to 2 athletes

This is a package for 2 athletes

Session Length: 55 minutes

$120 1 session + one-time fee

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Group session
In-Person Training for up to 4 athletes

This is a package for 4 athletes

Session Length: 55 minutes

$240 1 session + one-time fee

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Online Package
Online Training for a single athlete

This package is only for 1 athlete for 1 hour.

Session Length: 1 hour

$55 1 session + one-time fee

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  • Thiel College (PA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Attack, Defense, Goalie, Midfield

  • Agility, Defense Positioning, Dodging, Fast Breaks, Ground Balls, Offball Movement, Shooting, Stick Checks, Stick Protection, Stick Skills

Credentials

  • Thiel College (PA)

  • 6 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Attack, Defense, Goalie, Midfield

  • Agility, Defense Positioning, Dodging, Fast Breaks, Ground Balls, Offball Movement, Shooting, Stick Checks, Stick Protection, Stick Skills

More About Coach Cassy

Assistant lacrosse coach for Plano premiere Varsity, making it to state semi finals of 2016 season.
Head coach lacrosse for Allen Varisty High school
Coach Travel team C2C (2years), Grit (2 years)
Volunteer at University of Dallas.
Coached diving for 3 seasons with Forest Hill dive team and became champions summer 2014.

I graduated from Thiel College in PA, where I played lacrosse and started all 4 years at the Division 3 Level. Senior year I was awarded offensive player of the week twice. I also earned offensive player of the year in 2015 for ORLC (Ohio river lacrosse conference). I have received IWLCA West Region second team in 2013, first team in 2014, and first team in 2015. I lead the team all four years in goals and draw controls. Ranked 23rd in draw controls in 2015 for Division iii and ranked 25th in goals. Also made All-time record for Thiel College in Career points: 2012-2015(first) 296, Career goals: 2012-2015(first) 229, Career groundballs: 2012-2015(first) 243, and Career assists: 2012-2015(second) 67.

I will work on practicing skill and technique by working on stick skills, body positioning, and shooting. Getting in shape and improving strength and conditioning, preparing for an upcoming tryout/season/event, competing or training with more confidence and enjoying the sport, and fast footwork. Anything the athlete wants to work on, I am here to assist.

Action Photos

Client Reviews

My son felt Cassy was very friendly and approachable. She understood exactly what we were looking for and also gave us the options to explore other coaches if needed . I know it was just one meet but her approach and knowledge of the game is reason enough for us to book more lesson with Cassy.

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Coach Cassy did an amazing job! She was very welcoming from the start and showed me different techniques and tools I didn't even know about! I recommend Coach Cassy if you live in the Maryland/DC area.

She’s really the nicest coach I’ve met!! I enjoyed my first session a lot. I highly recommend her

Very personable and knowledgeable

Coach Cassy is exactly what we were looking for in a coach. She is extremely nice and very pleasant to be around —which set my daughter at ease immediately. Coach takes excitement to the field and the lesson, but she is also to be listened to. My daughter appreciates her personality but also the work ethic and output that Coach Cassy requires. She pushes my daughter to excel and as a parent I feel she is worth every bit of the time and investment we make to improve our daughters lacrosse skills. I could not be happier with Coach Cassy.

My daughter really liked her and we will be going back

Coach Cassy was great! Ava had a blast and was chatting about how much she learned on the way home. Ava definitely is looking forward to taking another lesson! I highly recommend Coach Cassy!

I love her enthusiasm!!!

Great!! Highly recommend!!!

My daughter and one of her teammates signed up for 5 group sessions. We have had 2 so far and I have been impressed with Coach Cassy. She knows lacrosse and is able to get two 9yo to understand what she is teaching. And she does it with energy, fun and passion. Our girls are looking forward to the next 3 sessions and maybe even more. Great Coach. Would recommend to others without hesistation.

Cassy is a great coach! My daughter had never picked up a lacrosse stick before. After a couple of lessons with. Cassy, my daughter has developed an affinity for the sport

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Great first session. We look forward to future sessions!

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Coach Cassy is working well with my son. She enjoys coaching and it shows.

Cassy's personality and knowledge is awesome! Eli is getting more confident after each session. Money very well spent!

Cassy is such a committed coach! She cares about your kids & wants them to be successful. Her workouts are challenging & focus on improving performance. Also, she has so much knowledge & experience as a former collegiate player.
It is a genuine pleasure and honor for me to recomend Cassy Mahdi for a coach. For the last two years she has coached my daughter's lacrosse club team and travel team. During her time as my daughter's coach, Cassy has proved herself as a hardworking and responsible individual that leads by example. Her passion for teaching extends past the sport she coaches. I have personally seen her natural ability to see teaching opportunities that set children up to succeed. This often leads to teaching immportant life lessons in leadership, teamwork, accountability, and perseverance. Cassy is extremely gifted at making the children she works with feel comfortable and always maintaining a positive atmosphere.
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