Carlos L.

work with all levels and ages, since beginner to college level athletes. certification USPTR tennis certified and NSCA certified. i work on stregnth development, mobility , speed , agility and coordination.

i was ranked internationally in tennis, played in the french tour, compete in south america, Africa and E urope college tennis, all american division II. i work with athletes who attend to many division I school ( iowa, northwestern, illinois, notredame,wisconsin,wake forest, brown, michicgan. i was a trainer for Glenbrook north high school state champions. i am PTR . tennis certified, NSCA certified. i have a couples of book for athletes . i am the creator of the sportlates methods of training for sports

sports specific training for kids , teenagers and adults competing in speed sports like tennis, hockey, baseball, soccer,lacrosse,volleyball, basketball , softball and baseball