Calvin C.

5yrs. High School, Kamehameha High School
9yrs DI Asst. Coach, Sacramento State
3yrs. J.C., Asst. Coach, Sacramento City College
USTFCCCA Coaching
USATF Level 1, 2, 3 certified Sprint, Hurdles, TJ, LJ
Current Head Coach Gordon College

Langley H.S. 800m 1:53.0 school record
All Military Team 800m 1:46.3
International Team Adidas 400m. 44.5
USA Master Athlete: Team Houston Elite

First ever meeting is a set down session, if they have film or if I've seen them at a event and feel I can help them further there event. Athletes coming into my program not having a sense of true training has to have it planned step by step, proper warm-up whether it be a S2L or L2S. Dynamic stretches when and how they are to be done. Drills, mobility hurdle work, bases of the workout, what our begin goals and ending goals, along with day to day goals.