Cailyn C.

Throughout my basketball career, I was not only focused on my own development but also on helping those around me improve. During my time as a Division I player at both UC Berkeley and Colorado State University, I frequently trained with teammates outside of scheduled practices, designing workouts, running drills, and holding myself and others accountable to a high standard. I became the type of player who led by example—pushing my teammates in conditioning, shooting sessions, and film study, while also being the person they could turn to for extra skill work or motivation. This hands-on experience gave me an early understanding of how to break down fundamentals, explain concepts clearly, and encourage others to compete at their best. Training myself and my teammates throughout college prepared me to transition naturally into coaching, where I combine discipline, encouragement, and knowledge of the game to bring out the best in young athletes.

I am a former Division I guard who competed at both UC Berkeley and Colorado State University, where I gained experience competing at the highest collegiate levels against some of the top players in the country. My journey in basketball began at Mater Dei High School, one of the most prestigious programs in the nation, where I was later honored by being inducted into the Mater Dei Basketball Wall of Fame. Competing in the Pac-12 and Mountain West Conferences, I developed a reputation for leadership, toughness, and versatility, skills that carried me through a successful collegiate career and opportunities to continue playing beyond college. Before medically retiring, I also had a stint at the professional level, which gave me firsthand knowledge of the demands, discipline, and mindset required to succeed at every stage of the game. My experiences as both a player and student of the game allow me to bring a unique perspective to training and player development.

We start every session with proper warm-ups to get the body moving and ready to compete. From there, I focus on ball handling drills that sharpen coordination, control, and confidence with the basketball. Once the fundamentals are reinforced, we move into competitive, game-like drills designed to challenge players on both ends of the court. My goal is to make sure every athlete has the basics down first, but I also push them to expand their skills through shooting under pressure, defensive footwork, and conditioning that translates directly to real game situations. Sessions always balance seriousness with fun—I expect players to work hard, but I also create an environment where they enjoy the process and look forward to coming back. Whether I am working with a beginner learning the game or an experienced player looking to take the next step, I tailor drills to meet their level and help them grow into well-rounded, unstoppable players.